Ryan Poulloura

Bib: 33609 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:13/mi
41:03
49125
10K· 6.21 mi
14:06/mi
1:24:51
5081
15K· 9.32 mi
16:19/mi
2:15:30
4451
20K· 12.43 mi
19:31/mi
3:16:08
6740
Half· 13.10 mi
24:37/mi
3:32:39
27
25K· 15.53 mi
23:36/mi
4:30:06
5063
30K· 18.64 mi
20:40/mi
5:34:16
6946
35K· 21.75 mi
19:03/mi
6:33:25
8788
40K· 24.85 mi
17:10/mi
7:26:42
5875
Finish· 26.22 mi
16:50/mi
7:49:39
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:32:3916:15 /mi⚡ faster
2nd Half
4:17:0019:36 /mi+20.9%
Positive split — 20.9% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:0313:133.11 mi41:03
13:13
-
10K
1:24:5113:403.10 mi43:48
14:06
+0:53
15K
2:15:3014:333.11 mi50:39
16:19
+2:13
20K
3:16:0815:473.11 mi1:00:38
19:31
+3:12
Half(13.10 mi)
3:32:3916:150.67 mi16:31
24:37
+5:06
25K
4:30:0617:242.43 mi57:27
23:36
-1:01
30K
5:34:1617:563.11 mi1:04:10
20:40
-2:56
35K
6:33:2518:063.11 mi59:09
19:03
-1:37
40K
7:26:4217:593.10 mi53:17
17:10
-1:53
Finish(26.22 mi)
7:49:3917:561.37 mi22:57
16:50
-0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:13 /mi

Average Pace

17:56 /mi

Slowest Pace

24:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:31:44

45% of race

Time at Steady Pace

3:03:57

39% of race

Time at Slower Pace

1:13:58

16% of race

Average Pace: 17:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi575733306033060587713333033330
10K3.10 mi57566+733039+2133039+21574923299232992
15K3.11 mi58221-65533202-16333202-163587713333033330
20K3.11 mi58937-71633387-18533387-185595273352933529
Half(13.10 mi)0.67 mi59173-23633444-5733444-57597023355933559
25K2.43 mi59420-24733506-6233506-62596533355233552
30K3.11 mi59470-5033514-833514-8594073346233462
35K3.11 mi59431+3933495+1933495+19585753309433094
40K3.10 mi59350+8133471+2433471+24573323256932569
Finish(26.22 mi)1.37 mi59308+4233458+1333458+13575303259732597

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
131 ft55 ft
49ft125ft
117 ft

Overall

58771

Males

33330

M18-39

33330

5K→10K

3.1 - 6.2 mi

Top 96%
55 ft24 ft
50ft81ft
45 ft

Overall

57492

Males

32992

M18-39

32992

10K→15K

6.2 - 9.3 mi

Top 98%
24 ft18 ft
44ft51ft
17 ft

Overall

58771

Males

33330

M18-39

33330

15K→20K

9.3 - 12.4 mi

Top 100%
18 ft45 ft
67ft40ft
38 ft

Overall

59527

Males

33529

M18-39

33529

20K→Half

12.4 - 13.1 mi

Top 100%
45 ft26 ft
8ft27ft
20 ft

Overall

59702

Males

33559

M18-39

33559

Half→25K

13.1 - 15.5 mi

Top 100%
25 ft12 ft
50ft63ft
20 ft

Overall

59653

Males

33552

M18-39

33552

25K→30K

15.5 - 18.6 mi

Top 99%
12 ft35 ft
69ft46ft
28 ft

Overall

59407

Males

33462

M18-39

33462

30K→35K

18.6 - 21.8 mi

Top 98%
35 ft34 ft
87ft88ft
23 ft

Overall

58575

Males

33094

M18-39

33094

35K→40K

21.8 - 24.9 mi

Top 96%
34 ft17 ft
58ft75ft
31 ft

Overall

57332

Males

32569

M18-39

32569

40K→Finish

24.9 - 26.2 mi

Top 96%
17 ft13 ft
14ft18ft
13 ft

Overall

57530

Males

32597

M18-39

32597

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing