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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:18 | 13:18 | 3.11 mi | 41:18 | 13:18 | - | |
10K | 1:31:03 | 14:40 | 3.10 mi | 49:45 | 16:01 | +2:43 | |
15K | 2:16:47 | 14:41 | 3.11 mi | 45:44 | 14:44 | -1:17 | |
20K | 3:10:44 | 15:21 | 3.11 mi | 53:57 | 17:22 | +2:38 | |
Half(13.10 mi) | 3:27:15 | 15:50 | 0.67 mi | 16:31 | 24:37 | +7:15 | |
25K | 4:17:22 | 16:35 | 2.43 mi | 50:07 | 20:35 | -4:02 | |
30K | 5:10:32 | 16:40 | 3.11 mi | 53:10 | 17:07 | -3:28 | |
35K | 6:06:45 | 16:52 | 3.11 mi | 56:13 | 18:06 | +0:59 | |
40K | 6:57:07 | 16:47 | 3.10 mi | 50:22 | 16:13 | -1:53 | |
Finish(26.22 mi) | 7:19:27 | 16:47 | 1.37 mi | 22:20 | 16:23 | +0:10 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
16:46 /mi
Slowest Pace
24:37 /mi
Segments
Time at Faster Pace
1:27:02
20% of race
Time at Steady Pace
4:45:47
65% of race
Time at Slower Pace
1:06:38
15% of race
Average Pace: 16:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57711 | 24547 | 24547 | 57077 | 24146 | 24146 |
| 10K | 3.10 mi | 58742-1031 | 25346-799 | 25346-799 | 59150 | 25635 | 25635 |
| 15K | 3.11 mi | 58351+391 | 25048+298 | 25048+298 | 57077 | 24146 | 24146 |
| 20K | 3.11 mi | 58644-293 | 25265-217 | 25265-217 | 58943 | 25517 | 25517 |
| Half(13.10 mi) | 0.67 mi | 58913-269 | 25461-196 | 25461-196 | 59703 | 26067 | 26067 |
| 25K | 2.43 mi | 59114-201 | 25607-146 | 25607-146 | 59309 | 25777 | 25777 |
| 30K | 3.11 mi | 58986+128 | 25518+89 | 25518+89 | 57131 | 24405 | 24405 |
| 35K | 3.11 mi | 58943+43 | 25500+18 | 25500+18 | 57750 | 24925 | 24925 |
| 40K | 3.10 mi | 58739+204 | 25355+145 | 25355+145 | 55776 | 23839 | 23839 |
| Finish(26.22 mi) | 1.37 mi | 58688+51 | 25318+37 | 25318+37 | 56974 | 24545 | 24545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57077
Females
24146
F18-39
24146
5K→10K
3.1 - 6.2 mi
Overall
59150
Females
25635
F18-39
25635
10K→15K
6.2 - 9.3 mi
Overall
57077
Females
24146
F18-39
24146
15K→20K
9.3 - 12.4 mi
Overall
58943
Females
25517
F18-39
25517
20K→Half
12.4 - 13.1 mi
Overall
59703
Females
26067
F18-39
26067
Half→25K
13.1 - 15.5 mi
Overall
59309
Females
25777
F18-39
25777
25K→30K
15.5 - 18.6 mi
Overall
57131
Females
24405
F18-39
24405
30K→35K
18.6 - 21.8 mi
Overall
57750
Females
24925
F18-39
24925
35K→40K
21.8 - 24.9 mi
Overall
55776
Females
23839
F18-39
23839
40K→Finish
24.9 - 26.2 mi
Overall
56974
Females
24545
F18-39
24545
Passing Analysis
No position changes recorded for this athlete.
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