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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:09 | 13:15 | 3.11 mi | 41:09 | 13:15 | - | |
10K | 1:23:08 | 13:23 | 3.10 mi | 41:59 | 13:31 | +0:16 | |
15K | 1:59:54 | 12:52 | 3.11 mi | 36:46 | 11:51 | -1:40 | |
20K | 2:37:29 | 12:41 | 3.11 mi | 37:35 | 12:06 | +0:15 | |
Half(13.10 mi) | 2:45:50 | 12:40 | 0.67 mi | 8:21 | 12:27 | +0:21 | |
25K | 3:17:19 | 12:43 | 2.43 mi | 31:29 | 12:56 | +0:29 | |
30K | 4:00:40 | 12:55 | 3.11 mi | 43:21 | 13:58 | +1:02 | |
35K | 4:44:31 | 13:05 | 3.11 mi | 43:51 | 14:07 | +0:09 | |
40K | 5:26:41 | 13:09 | 3.10 mi | 42:10 | 13:35 | -0:32 | |
Finish(26.22 mi) | 5:43:35 | 13:07 | 1.37 mi | 16:54 | 12:24 | -1:11 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:07 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
2:11:05
38% of race
Time at Steady Pace
2:48:39
49% of race
Time at Slower Pace
43:51
13% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57628 | 24488 | 24488 | 47591 | 17887 | 17887 |
| 10K | 3.10 mi | 57102+526 | 24121+367 | 24121+367 | 56533 | 23745 | 23745 |
| 15K | 3.11 mi | 54855+2247 | 22552+1569 | 22552+1569 | 47591 | 17887 | 17887 |
| 20K | 3.11 mi | 53259+1596 | 21529+1023 | 21529+1023 | 48254 | 18545 | 18545 |
| Half(13.10 mi) | 0.67 mi | 52998+261 | 21368+161 | 21368+161 | 47943 | 18634 | 18634 |
| 25K | 2.43 mi | 52039+959 | 20812+556 | 20812+556 | 47242 | 18325 | 18325 |
| 30K | 3.11 mi | 51504+535 | 20545+267 | 20545+267 | 48857 | 19560 | 19560 |
| 35K | 3.11 mi | 50861+643 | 20255+290 | 20255+290 | 46675 | 18822 | 18822 |
| 40K | 3.10 mi | 50396+465 | 20087+168 | 20087+168 | 45792 | 18581 | 18581 |
| Finish(26.22 mi) | 1.37 mi | 50060+336 | 19919+168 | 19919+168 | 42686 | 16955 | 16955 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47591
Females
17887
F50-54
17887
5K→10K
3.1 - 6.2 mi
Overall
56533
Females
23745
F50-54
23745
10K→15K
6.2 - 9.3 mi
Overall
47591
Females
17887
F50-54
17887
15K→20K
9.3 - 12.4 mi
Overall
48254
Females
18545
F50-54
18545
20K→Half
12.4 - 13.1 mi
Overall
47943
Females
18634
F50-54
18634
Half→25K
13.1 - 15.5 mi
Overall
47242
Females
18325
F50-54
18325
25K→30K
15.5 - 18.6 mi
Overall
48857
Females
19560
F50-54
19560
30K→35K
18.6 - 21.8 mi
Overall
46675
Females
18822
F50-54
18822
35K→40K
21.8 - 24.9 mi
Overall
45792
Females
18581
F50-54
18581
40K→Finish
24.9 - 26.2 mi
Overall
42686
Females
16955
F50-54
16955
Passing Analysis
No position changes recorded for this athlete.
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