Helen Goffin

Bib: 33567 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:07/mi
46:55
49125
10K· 6.21 mi
15:19/mi
1:34:28
5081
15K· 9.32 mi
15:36/mi
2:22:53
4451
20K· 12.43 mi
15:59/mi
3:12:31
6740
Half· 13.10 mi
17:34/mi
3:24:18
27
25K· 15.53 mi
20:14/mi
4:13:34
5063
30K· 18.64 mi
16:56/mi
5:06:09
6946
35K· 21.75 mi
18:02/mi
6:02:09
8788
40K· 24.85 mi
18:29/mi
6:59:33
5875
Finish· 26.22 mi
18:30/mi
7:24:46
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
3:24:1815:36 /mi⚡ faster
2nd Half
4:00:2818:20 /mi+17.7%
Positive split — 17.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:5515:073.11 mi46:55
15:07
-
10K
1:34:2815:133.10 mi47:33
15:19
+0:12
15K
2:22:5315:203.11 mi48:25
15:36
+0:17
20K
3:12:3115:303.11 mi49:38
15:59
+0:23
Half(13.10 mi)
3:24:1815:360.67 mi11:47
17:34
+1:35
25K
4:13:3416:202.43 mi49:16
20:14
+2:40
30K
5:06:0916:263.11 mi52:35
16:56
-3:18
35K
6:02:0916:403.11 mi56:00
18:02
+1:06
40K
6:59:3316:533.10 mi57:24
18:29
+0:27
Finish(26.22 mi)
7:24:4616:591.37 mi25:13
18:30
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:07 /mi

Average Pace

16:59 /mi

Slowest Pace

20:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:12:31

43% of race

Time at Steady Pace

2:00:22

27% of race

Time at Slower Pace

2:11:53

30% of race

Average Pace: 16:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi592592573025730581822494124941
10K3.10 mi59094+16525605+12525605+125587902537325373
15K3.11 mi58920+17425465+14025465+140581822494124941
20K3.11 mi58769+15125358+10725358+107579392479424794
Half(13.10 mi)0.67 mi58779-1025368-1025368-10587522544325443
25K2.43 mi58980-20125516-14825516-148592282572625726
30K3.11 mi58830+15025406+11025406+110568842426024260
35K3.11 mi58775+5525372+3425372+34576682487324873
40K3.10 mi58820-4525414-4225414-42585822537825378
Finish(26.22 mi)1.37 mi58842-2225432-1825432-18588022554825548

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×10story building
+49ft-125ft

Overall

58182

Females

24941

F18-39

24941

5K→10K

3.1 - 6.2 mi

Top 98%
×4story building
+50ft-81ft

Overall

58790

Females

25373

F18-39

25373

10K→15K

6.2 - 9.3 mi

Top 97%
×1story
+44ft-51ft

Overall

58182

Females

24941

F18-39

24941

15K→20K

9.3 - 12.4 mi

Top 97%
×3story building
+67ft-40ft

Overall

57939

Females

24794

F18-39

24794

20K→Half

12.4 - 13.1 mi

Top 98%
×2story building
+8ft-27ft

Overall

58752

Females

25443

F18-39

25443

Half→25K

13.1 - 15.5 mi

Top 99%
×2story building
+50ft-63ft

Overall

59228

Females

25726

F18-39

25726

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+69ft-46ft

Overall

56884

Females

24260

F18-39

24260

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+87ft-88ft

Overall

57668

Females

24873

F18-39

24873

35K→40K

21.8 - 24.9 mi

Top 98%
×3story building
+58ft-75ft

Overall

58582

Females

25378

F18-39

25378

40K→Finish

24.9 - 26.2 mi

Top 98%
×1story
+14ft-18ft

Overall

58802

Females

25548

F18-39

25548

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#59259
5K10K
51216*+165
#59259 #59094
10K15K
36210*+174
#59094 #58920
15K20K
33184+151
#58920 #58769
20KHalf
3828-10
#58769 #58779
Half25K
20038-201
#58779 #58980
25K30K
17167+150
#58980 #58830
30K35K
4297+55
#58830 #58775
35K40K
9550-45
#58775 #58820
40KFinish
4321-22
#58820 #58842
TOTALS
5551011*+417
#59259 #58842

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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