Morgan Day

Bib: 33558 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:19/mi
41:22
49125
10K· 6.21 mi
12:28/mi
1:20:05
5081
15K· 9.32 mi
14:25/mi
2:04:51
4451
20K· 12.43 mi
14:19/mi
2:49:18
6740
Half· 13.10 mi
14:55/mi
2:59:18
27
25K· 15.53 mi
15:19/mi
3:36:36
5063
30K· 18.64 mi
16:39/mi
4:28:17
6946
35K· 21.75 mi
15:55/mi
5:17:44
8788
40K· 24.85 mi
15:25/mi
6:05:35
5875
Finish· 26.22 mi
15:07/mi
6:26:12
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:59:1813:42 /mi⚡ faster
2nd Half
3:26:5415:47 /mi+15.4%
Positive split — 15.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:2213:193.11 mi41:22
13:19
-
10K
1:20:0512:543.10 mi38:43
12:28
-0:51
15K
2:04:5113:243.11 mi44:46
14:25
+1:57
20K
2:49:1813:383.11 mi44:27
14:19
-0:06
Half(13.10 mi)
2:59:1813:420.67 mi10:00
14:55
+0:36
25K
3:36:3613:572.43 mi37:18
15:19
+0:24
30K
4:28:1714:243.11 mi51:41
16:39
+1:20
35K
5:17:4414:373.11 mi49:27
15:55
-0:44
40K
6:05:3514:433.10 mi47:51
15:25
-0:30
Finish(26.22 mi)
6:26:1214:451.37 mi20:37
15:07
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:28 /mi

Average Pace

14:44 /mi

Slowest Pace

16:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:49:18

44% of race

Time at Steady Pace

1:55:46

30% of race

Time at Slower Pace

1:41:08

26% of race

Average Pace: 14:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi577412456824568565682378623786
10K3.10 mi56016+172523345+122323345+1223536512175421754
15K3.11 mi56251-23523525-18023525-180565682378623786
20K3.11 mi56075+17623428+9723428+97555092316923169
Half(13.10 mi)0.67 mi56082-723444-1623444-16557912352923529
25K2.43 mi55913+16923349+9523349+95547442282122821
30K3.11 mi56172-25923553-20423553-204564462397323973
35K3.11 mi55931+24123444+10923444+109536152258722587
40K3.10 mi55772+15923389+5523389+55538302276122761
Finish(26.22 mi)1.37 mi55749+2323386+323386+3546712324123241

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

56568

Females

23786

F18-39

23786

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53651

Females

21754

F18-39

21754

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

56568

Females

23786

F18-39

23786

15K→20K

9.3 - 12.4 mi

Top 93%
×3story building
+67ft-40ft

Overall

55509

Females

23169

F18-39

23169

20K→Half

12.4 - 13.1 mi

Top 93%
×2story building
+8ft-27ft

Overall

55791

Females

23529

F18-39

23529

Half→25K

13.1 - 15.5 mi

Top 92%
×2story building
+50ft-63ft

Overall

54744

Females

22821

F18-39

22821

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56446

Females

23973

F18-39

23973

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+87ft-88ft

Overall

53615

Females

22587

F18-39

22587

35K→40K

21.8 - 24.9 mi

Top 90%
×3story building
+58ft-75ft

Overall

53830

Females

22761

F18-39

22761

40K→Finish

24.9 - 26.2 mi

Top 91%
×1story
+14ft-18ft

Overall

54671

Females

23241

F18-39

23241

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57741
5K10K
281753+1725
#57741 #56016
10K15K
464229-235
#56016 #56251
15K20K
210386+176
#56251 #56075
20KHalf
7871-7
#56075 #56082
Half25K
194363+169
#56082 #55913
25K30K
415156-259
#55913 #56172
30K35K
87328+241
#56172 #55931
35K40K
92251+159
#55931 #55772
40KFinish
6689+23
#55772 #55749
TOTALS
16343626+1992
#57741 #55749

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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