Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:12:48 | 11:43 | 3.10 mi | 36:46 | 11:51 | +0:15 | |
15K | 1:52:18 | 12:03 | 3.11 mi | 39:30 | 12:43 | +0:52 | |
20K | 2:34:45 | 12:28 | 3.11 mi | 42:27 | 13:40 | +0:57 | |
Half(13.10 mi) | 2:43:24 | 12:29 | 0.67 mi | 8:39 | 12:54 | -0:46 | |
25K | 3:15:14 | 12:35 | 2.43 mi | 31:50 | 13:05 | +0:11 | |
30K | 3:58:20 | 12:48 | 3.11 mi | 43:06 | 13:53 | +0:48 | |
35K | 4:44:05 | 13:04 | 3.11 mi | 45:45 | 14:44 | +0:51 | |
40K | 5:28:04 | 13:12 | 3.10 mi | 43:59 | 14:10 | -0:34 | |
Finish(26.22 mi) | 5:47:23 | 13:16 | 1.37 mi | 19:19 | 14:10 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:16 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
2:32:47
44% of race
Time at Steady Pace
1:25:33
25% of race
Time at Slower Pace
1:49:03
31% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52259 | 20691 | 20691 | 51666 | 20487 | 20487 |
| 10K | 3.10 mi | 51611+648 | 20315+376 | 20315+376 | 51110 | 20041 | 20041 |
| 15K | 3.11 mi | 51666-55 | 20399-84 | 20399-84 | 51666 | 20487 | 20487 |
| 20K | 3.11 mi | 52421-755 | 20973-574 | 20973-574 | 53901 | 22158 | 22158 |
| Half(13.10 mi) | 0.67 mi | 52259+162 | 20883+90 | 20883+90 | 49958 | 19848 | 19848 |
| 25K | 2.43 mi | 51443+816 | 20414+469 | 20414+469 | 47882 | 18692 | 18692 |
| 30K | 3.11 mi | 50961+482 | 20189+225 | 20189+225 | 48526 | 19370 | 19370 |
| 35K | 3.11 mi | 50765+196 | 20193-4 | 20193-4 | 49473 | 20344 | 20344 |
| 40K | 3.10 mi | 50655+110 | 20241-48 | 20241-48 | 48972 | 20232 | 20232 |
| Finish(26.22 mi) | 1.37 mi | 50747-92 | 20316-75 | 20316-75 | 51864 | 21755 | 21755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51666
Females
20487
F45-49
20487
5K→10K
3.1 - 6.2 mi
Overall
51110
Females
20041
F45-49
20041
10K→15K
6.2 - 9.3 mi
Overall
51666
Females
20487
F45-49
20487
15K→20K
9.3 - 12.4 mi
Overall
53901
Females
22158
F45-49
22158
20K→Half
12.4 - 13.1 mi
Overall
49958
Females
19848
F45-49
19848
Half→25K
13.1 - 15.5 mi
Overall
47882
Females
18692
F45-49
18692
25K→30K
15.5 - 18.6 mi
Overall
48526
Females
19370
F45-49
19370
30K→35K
18.6 - 21.8 mi
Overall
49473
Females
20344
F45-49
20344
35K→40K
21.8 - 24.9 mi
Overall
48972
Females
20232
F45-49
20232
40K→Finish
24.9 - 26.2 mi
Overall
51864
Females
21755
F45-49
21755
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52259 |
| 5K → 10K | 3561004+648 | #52259 → #51611 |
| 10K → 15K | 558503-55 | #51611 → #51666 |
| 15K → 20K | 972217-755 | #51666 → #52421 |
| 20K → Half | 27189+162 | #52421 → #52259 |
| Half → 25K | 65881+816 | #52259 → #51443 |
| 25K → 30K | 188670+482 | #51443 → #50961 |
| 30K → 35K | 257453+196 | #50961 → #50765 |
| 35K → 40K | 222332+110 | #50765 → #50655 |
| 40K → Finish | 18189-92 | #50655 → #50747 |
| TOTALS | 28264338+1512 | #52259 → #50747 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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