Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:13:26 | 11:50 | 3.10 mi | 38:33 | 12:25 | +1:11 | |
15K | 1:56:30 | 12:30 | 3.11 mi | 43:04 | 13:52 | +1:27 | |
20K | 2:44:32 | 13:15 | 3.11 mi | 48:02 | 15:28 | +1:36 | |
Half(13.10 mi) | 2:54:12 | 13:18 | 0.67 mi | 9:40 | 14:25 | -1:03 | |
25K | 3:51:48 | 14:56 | 2.43 mi | 57:36 | 23:39 | +9:14 | |
30K | 5:02:50 | 16:15 | 3.11 mi | 1:11:02 | 22:52 | -0:47 | |
35K | 5:58:12 | 16:29 | 3.11 mi | 55:22 | 17:50 | -5:02 | |
40K | 6:54:44 | 16:42 | 3.10 mi | 56:32 | 18:12 | +0:22 | |
Finish(26.22 mi) | 7:20:09 | 16:48 | 1.37 mi | 25:25 | 18:39 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
16:48 /mi
Slowest Pace
23:39 /mi
Segments
Time at Faster Pace
2:54:12
40% of race
Time at Steady Pace
2:17:19
31% of race
Time at Slower Pace
2:08:38
29% of race
Average Pace: 16:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50041 | 19274 | 19274 | 55376 | 22972 | 22972 |
| 10K | 3.10 mi | 52075-2034 | 20633-1359 | 20633-1359 | 53435 | 21611 | 21611 |
| 15K | 3.11 mi | 53489-1414 | 21610-977 | 21610-977 | 55376 | 22972 | 22972 |
| 20K | 3.11 mi | 55099-1610 | 22749-1139 | 22749-1139 | 57406 | 24428 | 24428 |
| Half(13.10 mi) | 0.67 mi | 55090+9 | 22755-6 | 22755-6 | 54680 | 22830 | 22830 |
| 25K | 2.43 mi | 57650-2560 | 24553-1798 | 24553-1798 | 59654 | 26026 | 26026 |
| 30K | 3.11 mi | 58690-1040 | 25301-748 | 25301-748 | 59630 | 26026 | 26026 |
| 35K | 3.11 mi | 58630+60 | 25267+34 | 25267+34 | 57423 | 24719 | 24719 |
| 40K | 3.10 mi | 58655-25 | 25292-25 | 25292-25 | 58377 | 25269 | 25269 |
| Finish(26.22 mi) | 1.37 mi | 58709-54 | 25336-44 | 25336-44 | 58876 | 25597 | 25597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55376
Females
22972
F50-54
22972
5K→10K
3.1 - 6.2 mi
Overall
53435
Females
21611
F50-54
21611
10K→15K
6.2 - 9.3 mi
Overall
55376
Females
22972
F50-54
22972
15K→20K
9.3 - 12.4 mi
Overall
57406
Females
24428
F50-54
24428
20K→Half
12.4 - 13.1 mi
Overall
54680
Females
22830
F50-54
22830
Half→25K
13.1 - 15.5 mi
Overall
59654
Females
26026
F50-54
26026
25K→30K
15.5 - 18.6 mi
Overall
59630
Females
26026
F50-54
26026
30K→35K
18.6 - 21.8 mi
Overall
57423
Females
24719
F50-54
24719
35K→40K
21.8 - 24.9 mi
Overall
58377
Females
25269
F50-54
25269
40K→Finish
24.9 - 26.2 mi
Overall
58876
Females
25597
F50-54
25597
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50041 |
| 5K → 10K | 200200-2034 | #50041 → #52075 |
| 10K → 15K | 200103-1414 | #52075 → #53489 |
| 15K → 20K | 20058-1610 | #53489 → #55099 |
| 20K → Half | 8493+9 | #55099 → #55090 |
| Half → 25K | 2008-2560 | #55090 → #57650 |
| 25K → 30K | 10477-1040 | #57650 → #58690 |
| 30K → 35K | 51111+60 | #58690 → #58630 |
| 35K → 40K | 8156-25 | #58630 → #58655 |
| 40K → Finish | 7420-54 | #58655 → #58709 |
| TOTALS | 2137656-8668 | #50041 → #58709 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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