Terence Langton

Bib: 33505 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:20/mi

41:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

20:05/mi

1:43:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:10/mi

2:18:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:19/mi

2:53:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:24/mi

3:01:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

3:30:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:34/mi

4:09:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:20/mi

4:51:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:17/mi

5:35:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:04/mi

5:53:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:01:1113:50 /mi+5.1%

2nd Half

2:52:0113:07 /mi✓ faster

Negative split — 5.1% faster in the second half

AI Race Performance Report

Terence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:24	13:20	3.11 mi	41:24	13:20	-
10K	1:43:46	16:42	3.10 mi	1:02:22	20:05	+6:45
15K	2:18:25	14:52	3.11 mi	34:39	11:10	-8:55
20K	2:53:32	13:58	3.11 mi	35:07	11:19	+0:09
Half(13.10 mi)	3:01:11	13:50	0.67 mi	7:39	11:24	+0:05
25K	3:30:38	13:34	2.43 mi	29:27	12:06	+0:42
30K	4:09:38	13:24	3.11 mi	39:00	12:34	+0:28
35K	4:51:01	13:23	3.11 mi	41:23	13:20	+0:46
40K	5:35:23	13:30	3.10 mi	44:22	14:17	+0:57
Finish(26.22 mi)	5:53:12	13:29	1.37 mi	17:49	13:04	-1:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

13:29 /mi

Slowest Pace

20:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:25

22% of race

Time at Steady Pace

3:33:25

60% of race

Time at Slower Pace

1:02:22

18% of race

Average Pace: 13:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	57756	33105	33105	42850	27702	27702
10K	3.10 mi	59559-1803	33531-426	33531-426	59734	33581	33581
15K	3.11 mi	58537+1022	33271+260	33271+260	42850	27702	27702
20K	3.11 mi	56828+1709	32805+466	32805+466	43887	27849	27849
Half(13.10 mi)	0.67 mi	56425+403	32670+135	32670+135	42005	26795	26795
25K	2.43 mi	54872+1553	32175+495	32175+495	43450	27238	27238
30K	3.11 mi	53266+1606	31522+653	31522+653	42116	26217	26217
35K	3.11 mi	52102+1164	31009+513	31009+513	42545	25813	25813
40K	3.10 mi	51904+198	30875+134	30875+134	49593	28995	28995
Finish(26.22 mi)	1.37 mi	51733+171	30773+102	30773+102	46831	27688	27688

27688

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing