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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:30 | 14:20 | 3.11 mi | 44:30 | 14:20 | - | |
10K | 1:29:56 | 14:29 | 3.10 mi | 45:26 | 14:38 | +0:18 | |
15K | 2:18:03 | 14:49 | 3.11 mi | 48:07 | 15:30 | +0:52 | |
20K | 3:05:42 | 14:57 | 3.11 mi | 47:39 | 15:21 | -0:09 | |
Half(13.10 mi) | 3:16:55 | 15:03 | 0.67 mi | 11:13 | 16:43 | +1:22 | |
25K | 3:58:14 | 15:21 | 2.43 mi | 41:19 | 16:58 | +0:15 | |
30K | 4:51:08 | 15:38 | 3.11 mi | 52:54 | 17:02 | +0:04 | |
35K | 5:42:21 | 15:45 | 3.11 mi | 51:13 | 16:30 | -0:32 | |
40K | 6:32:51 | 15:49 | 3.10 mi | 50:30 | 16:16 | -0:14 | |
Finish(26.22 mi) | 6:53:56 | 15:48 | 1.37 mi | 21:05 | 15:28 | -0:48 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:20 /mi
Average Pace
15:48 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
3:26:47
50% of race
Time at Steady Pace
1:52:56
27% of race
Time at Slower Pace
1:34:13
23% of race
Average Pace: 15:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58836 | 25411 | 25411 | 58081 | 24867 | 24867 |
| 10K | 3.10 mi | 58611+225 | 25239+172 | 25239+172 | 58177 | 24925 | 24925 |
| 15K | 3.11 mi | 58509+102 | 25171+68 | 25171+68 | 58081 | 24867 | 24867 |
| 20K | 3.11 mi | 58253+256 | 24970+201 | 24970+201 | 57241 | 24306 | 24306 |
| Half(13.10 mi) | 0.67 mi | 58286-33 | 25004-34 | 25004-34 | 58203 | 25082 | 25082 |
| 25K | 2.43 mi | 58185+101 | 24922+82 | 24922+82 | 57202 | 24349 | 24349 |
| 30K | 3.11 mi | 58114+71 | 24886+36 | 24886+36 | 57007 | 24333 | 24333 |
| 35K | 3.11 mi | 57893+221 | 24762+124 | 24762+124 | 55108 | 23424 | 23424 |
| 40K | 3.10 mi | 57736+157 | 24670+92 | 24670+92 | 55873 | 23900 | 23900 |
| Finish(26.22 mi) | 1.37 mi | 57678+58 | 24641+29 | 24641+29 | 55448 | 23685 | 23685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58081
Females
24867
F18-39
24867
5K→10K
3.1 - 6.2 mi
Overall
58177
Females
24925
F18-39
24925
10K→15K
6.2 - 9.3 mi
Overall
58081
Females
24867
F18-39
24867
15K→20K
9.3 - 12.4 mi
Overall
57241
Females
24306
F18-39
24306
20K→Half
12.4 - 13.1 mi
Overall
58203
Females
25082
F18-39
25082
Half→25K
13.1 - 15.5 mi
Overall
57202
Females
24349
F18-39
24349
25K→30K
15.5 - 18.6 mi
Overall
57007
Females
24333
F18-39
24333
30K→35K
18.6 - 21.8 mi
Overall
55108
Females
23424
F18-39
23424
35K→40K
21.8 - 24.9 mi
Overall
55873
Females
23900
F18-39
23900
40K→Finish
24.9 - 26.2 mi
Overall
55448
Females
23685
F18-39
23685
Passing Analysis
No position changes recorded for this athlete.
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