Louise Cusack

Bib: 33489 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:47/mi

36:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:12:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:50/mi

1:51:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:29/mi

2:30:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:51/mi

2:39:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:23/mi

3:16:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:17/mi

4:01:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:24/mi

4:48:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:48/mi

5:34:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:29/mi

5:53:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:39:1412:10 /mi⚡ faster

2nd Half

3:13:5814:48 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:35	11:47	3.11 mi	36:35	11:47	-
10K	1:12:00	11:36	3.10 mi	35:25	11:24	-0:23
15K	1:51:51	12:01	3.11 mi	39:51	12:50	+1:26
20K	2:30:37	12:08	3.11 mi	38:46	12:29	-0:21
Half(13.10 mi)	2:39:14	12:10	0.67 mi	8:37	12:51	+0:22
25K	3:16:42	12:40	2.43 mi	37:28	15:23	+2:32
30K	4:01:04	12:56	3.11 mi	44:22	14:17	-1:06
35K	4:48:52	13:17	3.11 mi	47:48	15:24	+1:07
40K	5:34:49	13:29	3.10 mi	45:57	14:48	-0:36
Finish(26.22 mi)	5:53:12	13:29	1.37 mi	18:23	13:29	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

13:29 /mi

Slowest Pace

15:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:46

31% of race

Time at Steady Pace

1:06:51

19% of race

Time at Slower Pace

2:55:35

50% of race

Average Pace: 13:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53118	21280	21280	52121	20789	20789
10K	3.10 mi	50894+2224	19827+1453	19827+1453	48554	18387	18387
15K	3.11 mi	51456-562	20257-430	20257-430	52121	20789	20789
20K	3.11 mi	50947+509	19992+265	19992+265	49894	19540	19540
Half(13.10 mi)	0.67 mi	50825+122	19940+52	19940+52	49752	19731	19731
25K	2.43 mi	51863-1038	20693-753	20693-753	54873	22899	22899
30K	3.11 mi	51578+285	20593+100	20593+100	50199	20302	20302
35K	3.11 mi	51708-130	20772-179	20772-179	51971	21692	21692
40K	3.10 mi	51829-121	20921-149	20921-149	51828	21729	21729
Finish(26.22 mi)	1.37 mi	51735+94	20896+25	20896+25	48966	20211	20211

20211

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#53118
5K → 10K	472271+2224	#53118 → #50894
10K → 15K	910348-562	#50894 → #51456
15K → 20K	214723+509	#51456 → #50947
20K → Half	55177+122	#50947 → #50825
Half → 25K	1183145-1038	#50825 → #51863
25K → 30K	238523+285	#51863 → #51578
30K → 35K	415285-130	#51578 → #51708
35K → 40K	301180-121	#51708 → #51829
40K → Finish	68162+94	#51829 → #51735
TOTALS	34314814+1383	#53118 → #51735

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing