Sarah Rose

Bib: 33478 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Top 47%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:41
49125
10K· 6.21 mi
10:46/mi
1:06:05
5081
15K· 9.32 mi
10:49/mi
1:39:41
4451
20K· 12.43 mi
11:35/mi
2:15:38
6740
Half· 13.10 mi
11:36/mi
2:23:25
27
25K· 15.53 mi
11:47/mi
2:52:05
5063
30K· 18.64 mi
12:26/mi
3:30:41
6946
35K· 21.75 mi
12:32/mi
4:09:36
8788
40K· 24.85 mi
12:18/mi
4:47:48
5875
Finish· 26.22 mi
11:56/mi
5:04:04
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:23:2510:57 /mi⚡ faster
2nd Half
2:40:3912:15 /mi+12.0%
Positive split — 12.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4110:323.11 mi32:41
10:32
-
10K
1:06:0510:393.10 mi33:24
10:46
+0:14
15K
1:39:4110:423.11 mi33:36
10:49
+0:03
20K
2:15:3810:553.11 mi35:57
11:35
+0:46
Half(13.10 mi)
2:23:2510:570.67 mi7:47
11:36
+0:01
25K
2:52:0511:052.43 mi28:40
11:47
+0:11
30K
3:30:4111:193.11 mi38:36
12:26
+0:39
35K
4:09:3611:293.11 mi38:55
12:32
+0:06
40K
4:47:4811:353.10 mi38:12
12:18
-0:14
Finish(26.22 mi)
5:04:0411:371.37 mi16:16
11:56
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:36 /mi

Slowest Pace

12:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:15:38

45% of race

Time at Steady Pace

1:30:55

30% of race

Time at Slower Pace

1:17:31

25% of race

Average Pace: 11:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi440001564615646401151358813588
10K3.10 mi43634+36615437+20915437+209435051538015380
15K3.11 mi42259+137514672+76514672+765401151358813588
20K3.11 mi43208-94915293-62115293-621455431693516935
Half(13.10 mi)0.67 mi43157+511529315293432971592315923
25K2.43 mi42733+42415170+12315170+123418151525215252
30K3.11 mi42430+30315200-3015200-30413841547615476
35K3.11 mi41702+72815038+16215038+162380811438514385
40K3.10 mi41263+43914987+5114987+51375541456814568
Finish(26.22 mi)1.37 mi41193+7014989-214989-2391601524315243

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×10story building
+49ft-125ft

Overall

40115

Females

13588

F55-59

13588

5K→10K

3.1 - 6.2 mi

Top 73%
×4story building
+50ft-81ft

Overall

43505

Females

15380

F55-59

15380

10K→15K

6.2 - 9.3 mi

Top 67%
×1story
+44ft-51ft

Overall

40115

Females

13588

F55-59

13588

15K→20K

9.3 - 12.4 mi

Top 76%
×3story building
+67ft-40ft

Overall

45543

Females

16935

F55-59

16935

20K→Half

12.4 - 13.1 mi

Top 72%
×2story building
+8ft-27ft

Overall

43297

Females

15923

F55-59

15923

Half→25K

13.1 - 15.5 mi

Top 70%
×2story building
+50ft-63ft

Overall

41815

Females

15252

F55-59

15252

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+69ft-46ft

Overall

41384

Females

15476

F55-59

15476

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+87ft-88ft

Overall

38081

Females

14385

F55-59

14385

35K→40K

21.8 - 24.9 mi

Top 63%
×3story building
+58ft-75ft

Overall

37554

Females

14568

F55-59

14568

40K→Finish

24.9 - 26.2 mi

Top 66%
×1story
+14ft-18ft

Overall

39160

Females

15243

F55-59

15243

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#44000
5K10K
610976+366
#44000 #43634
10K15K
921467+1375
#43634 #42259
15K20K
1260311-949
#42259 #43208
20KHalf
112163+51
#43208 #43157
Half25K
305729+424
#43157 #42733
25K30K
426729+303
#42733 #42430
30K35K
219947+728
#42430 #41702
35K40K
206645+439
#41702 #41263
40KFinish
124194+70
#41263 #41193
TOTALS
33546161+2807
#44000 #41193

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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