Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:32 | 3.11 mi | 32:41 | 10:32 | - | |
10K | 1:06:05 | 10:39 | 3.10 mi | 33:24 | 10:46 | +0:14 | |
15K | 1:39:41 | 10:42 | 3.11 mi | 33:36 | 10:49 | +0:03 | |
20K | 2:15:38 | 10:55 | 3.11 mi | 35:57 | 11:35 | +0:46 | |
Half(13.10 mi) | 2:23:25 | 10:57 | 0.67 mi | 7:47 | 11:36 | +0:01 | |
25K | 2:52:05 | 11:05 | 2.43 mi | 28:40 | 11:47 | +0:11 | |
30K | 3:30:41 | 11:19 | 3.11 mi | 38:36 | 12:26 | +0:39 | |
35K | 4:09:36 | 11:29 | 3.11 mi | 38:55 | 12:32 | +0:06 | |
40K | 4:47:48 | 11:35 | 3.10 mi | 38:12 | 12:18 | -0:14 | |
Finish(26.22 mi) | 5:04:04 | 11:37 | 1.37 mi | 16:16 | 11:56 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:36 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
2:15:38
45% of race
Time at Steady Pace
1:30:55
30% of race
Time at Slower Pace
1:17:31
25% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44000 | 15646 | 15646 | 40115 | 13588 | 13588 |
| 10K | 3.10 mi | 43634+366 | 15437+209 | 15437+209 | 43505 | 15380 | 15380 |
| 15K | 3.11 mi | 42259+1375 | 14672+765 | 14672+765 | 40115 | 13588 | 13588 |
| 20K | 3.11 mi | 43208-949 | 15293-621 | 15293-621 | 45543 | 16935 | 16935 |
| Half(13.10 mi) | 0.67 mi | 43157+51 | 15293 | 15293 | 43297 | 15923 | 15923 |
| 25K | 2.43 mi | 42733+424 | 15170+123 | 15170+123 | 41815 | 15252 | 15252 |
| 30K | 3.11 mi | 42430+303 | 15200-30 | 15200-30 | 41384 | 15476 | 15476 |
| 35K | 3.11 mi | 41702+728 | 15038+162 | 15038+162 | 38081 | 14385 | 14385 |
| 40K | 3.10 mi | 41263+439 | 14987+51 | 14987+51 | 37554 | 14568 | 14568 |
| Finish(26.22 mi) | 1.37 mi | 41193+70 | 14989-2 | 14989-2 | 39160 | 15243 | 15243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40115
Females
13588
F55-59
13588
5K→10K
3.1 - 6.2 mi
Overall
43505
Females
15380
F55-59
15380
10K→15K
6.2 - 9.3 mi
Overall
40115
Females
13588
F55-59
13588
15K→20K
9.3 - 12.4 mi
Overall
45543
Females
16935
F55-59
16935
20K→Half
12.4 - 13.1 mi
Overall
43297
Females
15923
F55-59
15923
Half→25K
13.1 - 15.5 mi
Overall
41815
Females
15252
F55-59
15252
25K→30K
15.5 - 18.6 mi
Overall
41384
Females
15476
F55-59
15476
30K→35K
18.6 - 21.8 mi
Overall
38081
Females
14385
F55-59
14385
35K→40K
21.8 - 24.9 mi
Overall
37554
Females
14568
F55-59
14568
40K→Finish
24.9 - 26.2 mi
Overall
39160
Females
15243
F55-59
15243
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44000 |
| 5K → 10K | 610976+366 | #44000 → #43634 |
| 10K → 15K | 921467+1375 | #43634 → #42259 |
| 15K → 20K | 1260311-949 | #42259 → #43208 |
| 20K → Half | 112163+51 | #43208 → #43157 |
| Half → 25K | 305729+424 | #43157 → #42733 |
| 25K → 30K | 426729+303 | #42733 → #42430 |
| 30K → 35K | 219947+728 | #42430 → #41702 |
| 35K → 40K | 206645+439 | #41702 → #41263 |
| 40K → Finish | 124194+70 | #41263 → #41193 |
| TOTALS | 33546161+2807 | #44000 → #41193 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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