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The Course
Half Splits
Dawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:11:05 | 11:27 | 3.10 mi | 35:22 | 11:24 | -0:06 | |
15K | 1:49:16 | 11:44 | 3.11 mi | 38:11 | 12:18 | +0:54 | |
20K | 2:28:29 | 11:57 | 3.11 mi | 39:13 | 12:38 | +0:20 | |
Half(13.10 mi) | 2:37:13 | 12:01 | 0.67 mi | 8:44 | 13:01 | +0:23 | |
25K | 3:11:44 | 12:21 | 2.43 mi | 34:31 | 14:11 | +1:10 | |
30K | 4:01:09 | 12:57 | 3.11 mi | 49:25 | 15:55 | +1:44 | |
35K | 4:51:16 | 13:24 | 3.11 mi | 50:07 | 16:08 | +0:13 | |
40K | 5:39:15 | 13:39 | 3.10 mi | 47:59 | 15:27 | -0:41 | |
Finish(26.22 mi) | 6:00:11 | 13:45 | 1.37 mi | 20:56 | 15:21 | -0:06 |
See the rest of Dawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:45 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
2:37:13
44% of race
Time at Steady Pace
34:31
10% of race
Time at Slower Pace
2:48:27
47% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51711 | 20340 | 20340 | 49910 | 19334 | 19334 |
| 10K | 3.10 mi | 50041+1670 | 19296+1044 | 19296+1044 | 48438 | 18317 | 18317 |
| 15K | 3.11 mi | 49933+108 | 19270+26 | 19270+26 | 49910 | 19334 | 19334 |
| 20K | 3.11 mi | 50081-148 | 19444-174 | 19444-174 | 50498 | 19931 | 19931 |
| Half(13.10 mi) | 0.67 mi | 50083-2 | 19474-30 | 19474-30 | 50395 | 20134 | 20134 |
| 25K | 2.43 mi | 50396-313 | 19715-241 | 19715-241 | 51727 | 20977 | 20977 |
| 30K | 3.11 mi | 51594-1198 | 20605-890 | 20605-890 | 55152 | 23216 | 23216 |
| 35K | 3.11 mi | 52148-554 | 21059-454 | 21059-454 | 54254 | 22934 | 22934 |
| 40K | 3.10 mi | 52525-377 | 21352-293 | 21352-293 | 53954 | 22828 | 22828 |
| Finish(26.22 mi) | 1.37 mi | 52812-287 | 21571-219 | 21571-219 | 55217 | 23555 | 23555 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49910
Females
19334
F50-54
19334
5K→10K
3.1 - 6.2 mi
Overall
48438
Females
18317
F50-54
18317
10K→15K
6.2 - 9.3 mi
Overall
49910
Females
19334
F50-54
19334
15K→20K
9.3 - 12.4 mi
Overall
50498
Females
19931
F50-54
19931
20K→Half
12.4 - 13.1 mi
Overall
50395
Females
20134
F50-54
20134
Half→25K
13.1 - 15.5 mi
Overall
51727
Females
20977
F50-54
20977
25K→30K
15.5 - 18.6 mi
Overall
55152
Females
23216
F50-54
23216
30K→35K
18.6 - 21.8 mi
Overall
54254
Females
22934
F50-54
22934
35K→40K
21.8 - 24.9 mi
Overall
53954
Females
22828
F50-54
22828
40K→Finish
24.9 - 26.2 mi
Overall
55217
Females
23555
F50-54
23555
Passing Analysis
No position changes recorded for this athlete.
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