Helen Agar

Bib: 33417 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:32/mi

35:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:54/mi

1:09:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:39/mi

1:45:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:21:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:31/mi

2:30:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

3:00:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:55/mi

3:37:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:00/mi

4:21:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:44/mi

4:57:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:37/mi

5:13:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4411:31 /mi⚡ faster

2nd Half

2:42:3312:24 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:47	11:32	3.11 mi	35:47	11:32	-
10K	1:09:38	11:13	3.10 mi	33:51	10:54	-0:38
15K	1:45:48	11:22	3.11 mi	36:10	11:39	+0:45
20K	2:21:00	11:21	3.11 mi	35:12	11:20	-0:19
Half(13.10 mi)	2:30:44	11:31	0.67 mi	9:44	14:31	+3:11
25K	3:00:33	11:38	2.43 mi	29:49	12:15	-2:16
30K	3:37:32	11:41	3.11 mi	36:59	11:55	-0:20
35K	4:21:01	12:01	3.11 mi	43:29	14:00	+2:05
40K	4:57:27	11:59	3.10 mi	36:26	11:44	-2:16
Finish(26.22 mi)	5:13:17	11:58	1.37 mi	15:50	11:37	-0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

11:57 /mi

Slowest Pace

14:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:51

11% of race

Time at Steady Pace

3:46:13

72% of race

Time at Slower Pace

53:13

17% of race

Average Pace: 11:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	51828	20416	20416	46309	17104	17104
10K	3.10 mi	48426+3402	18301+2115	18301+2115	44789	16148	16148
15K	3.11 mi	47546+880	17785+516	17785+516	46309	17104	17104
20K	3.11 mi	46496+1050	17252+533	17252+533	44070	16088	16088
Half(13.10 mi)	0.67 mi	47311-815	17749-497	17749-497	54917	22980	22980
25K	2.43 mi	46616+695	17443+306	17443+306	44150	16549	16549
30K	3.11 mi	45056+1560	16650+793	16650+793	38469	13965	13965
35K	3.11 mi	45238-182	16962-312	16962-312	46090	18523	18523
40K	3.10 mi	43891+1347	16368+594	16368+594	33490	12639	12639
Finish(26.22 mi)	1.37 mi	43538+353	16226+142	16226+142	36765	14149	14149

14149

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing