David Poynton

Bib: 33330 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:08/mi

34:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:26/mi

1:10:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:20/mi

1:54:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:58/mi

2:34:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:46/mi

2:44:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:51/mi

3:18:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:12/mi

4:08:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:57/mi

4:55:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:48/mi

5:38:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:55:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:44:4512:35 /mi⚡ faster

2nd Half

3:10:2814:32 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:35	11:08	3.11 mi	34:35	11:08	-
10K	1:10:06	11:17	3.10 mi	35:31	11:26	+0:18
15K	1:54:36	12:18	3.11 mi	44:30	14:20	+2:54
20K	2:34:51	12:28	3.11 mi	40:15	12:58	-1:22
Half(13.10 mi)	2:44:45	12:35	0.67 mi	9:54	14:46	+1:48
25K	3:18:27	12:47	2.43 mi	33:42	13:51	-0:55
30K	4:08:45	13:21	3.11 mi	50:18	16:12	+2:21
35K	4:55:11	13:35	3.11 mi	46:26	14:57	-1:15
40K	5:38:02	13:37	3.10 mi	42:51	13:48	-1:09
Finish(26.22 mi)	5:55:13	13:34	1.37 mi	17:11	12:36	-1:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

13:33 /mi

Slowest Pace

16:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:32

36% of race

Time at Steady Pace

2:01:03

34% of race

Time at Slower Pace

1:46:38

30% of race

Average Pace: 13:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	49385	30459	30459	56404	32658	32658
10K	3.10 mi	48973+412	30284+175	30284+175	48731	30177	30177
15K	3.11 mi	52756-3783	31571-1287	31571-1287	56404	32658	32658
20K	3.11 mi	52445+311	31390+181	31390+181	51723	30926	30926
Half(13.10 mi)	0.67 mi	52703-258	31458-68	31458-68	55484	32076	32076
25K	2.43 mi	52320+383	31266+192	31266+192	50653	30246	30246
30K	3.11 mi	53116-796	31473-207	31473-207	55702	32105	32105
35K	3.11 mi	52785+331	31267+206	31267+206	50370	29495	29495
40K	3.10 mi	52339+446	31031+236	31031+236	47043	27746	27746
Finish(26.22 mi)	1.37 mi	52060+279	30892+139	30892+139	44056	26377	26377

26377

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing