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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:00 | 10:18 | 3.11 mi | 32:00 | 10:18 | - | |
10K | 1:04:07 | 10:20 | 3.10 mi | 32:07 | 10:21 | +0:03 | |
15K | 1:37:33 | 10:28 | 3.11 mi | 33:26 | 10:46 | +0:25 | |
20K | 2:10:09 | 10:29 | 3.11 mi | 32:36 | 10:30 | -0:16 | |
Half(13.10 mi) | 2:17:18 | 10:29 | 0.67 mi | 7:09 | 10:40 | +0:10 | |
25K | 2:43:52 | 10:33 | 2.43 mi | 26:34 | 10:55 | +0:15 | |
30K | 3:18:33 | 10:40 | 3.11 mi | 34:41 | 11:10 | +0:15 | |
35K | 3:55:07 | 10:49 | 3.11 mi | 36:34 | 11:47 | +0:37 | |
40K | 4:31:00 | 10:55 | 3.10 mi | 35:53 | 11:33 | -0:14 | |
Finish(26.22 mi) | 4:46:02 | 10:56 | 1.37 mi | 15:02 | 11:02 | -0:31 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:55 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
3:33:35
75% of race
Time at Steady Pace
1:12:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41918 | 14429 | 14429 | 39673 | 13347 | 13347 |
| 10K | 3.10 mi | 40692+1226 | 13775+654 | 13775+654 | 39740 | 13310 | 13310 |
| 15K | 3.11 mi | 40206+486 | 13556+219 | 13556+219 | 39673 | 13347 | 13347 |
| 20K | 3.11 mi | 39376+830 | 13220+336 | 13220+336 | 37814 | 12690 | 12690 |
| Half(13.10 mi) | 0.67 mi | 39130+246 | 13124+96 | 13124+96 | 36300 | 12109 | 12109 |
| 25K | 2.43 mi | 38470+660 | 12893+231 | 12893+231 | 36384 | 12417 | 12417 |
| 30K | 3.11 mi | 37450+1020 | 12591+302 | 12591+302 | 33782 | 11583 | 11583 |
| 35K | 3.11 mi | 36706+744 | 12428+163 | 12428+163 | 33360 | 12104 | 12104 |
| 40K | 3.10 mi | 35984+722 | 12292+136 | 12292+136 | 32108 | 11954 | 11954 |
| Finish(26.22 mi) | 1.37 mi | 35715+269 | 12242+50 | 12242+50 | 31800 | 11839 | 11839 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39673
Females
13347
F40-44
13347
5K→10K
3.1 - 6.2 mi
Overall
39740
Females
13310
F40-44
13310
10K→15K
6.2 - 9.3 mi
Overall
39673
Females
13347
F40-44
13347
15K→20K
9.3 - 12.4 mi
Overall
37814
Females
12690
F40-44
12690
20K→Half
12.4 - 13.1 mi
Overall
36300
Females
12109
F40-44
12109
Half→25K
13.1 - 15.5 mi
Overall
36384
Females
12417
F40-44
12417
25K→30K
15.5 - 18.6 mi
Overall
33782
Females
11583
F40-44
11583
30K→35K
18.6 - 21.8 mi
Overall
33360
Females
12104
F40-44
12104
35K→40K
21.8 - 24.9 mi
Overall
32108
Females
11954
F40-44
11954
40K→Finish
24.9 - 26.2 mi
Overall
31800
Females
11839
F40-44
11839
Passing Analysis
No position changes recorded for this athlete.
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