Sonia Shah

Bib: 33326 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:19/mi

35:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:32/mi

1:10:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:38/mi

1:56:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:32/mi

2:38:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:17/mi

2:47:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:44/mi

3:26:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:42/mi

4:21:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:57/mi

5:13:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:49/mi

6:02:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:21/mi

6:21:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:47:5612:50 /mi⚡ faster

2nd Half

3:33:1316:16 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Sonia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:08	11:19	3.11 mi	35:08	11:19	-
10K	1:10:55	11:25	3.10 mi	35:47	11:32	+0:13
15K	1:56:21	12:29	3.11 mi	45:26	14:38	+3:06
20K	2:38:21	12:45	3.11 mi	42:00	13:32	-1:06
Half(13.10 mi)	2:47:56	12:50	0.67 mi	9:35	14:17	+0:45
25K	3:26:15	13:17	2.43 mi	38:19	15:44	+1:27
30K	4:21:13	14:01	3.11 mi	54:58	17:42	+1:58
35K	5:13:50	14:26	3.11 mi	52:37	16:57	-0:45
40K	6:02:57	14:37	3.10 mi	49:07	15:49	-1:08
Finish(26.22 mi)	6:21:09	14:33	1.37 mi	18:12	13:21	-2:28

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

14:33 /mi

Slowest Pace

17:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:07

34% of race

Time at Steady Pace

55:01

14% of race

Time at Slower Pace

3:15:01

51% of race

Average Pace: 14:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	50569	19613	19613	56947	24053	24053
10K	3.10 mi	49884+685	19202+411	19202+411	49327	18882	18882
15K	3.11 mi	53432-3548	21571-2369	21571-2369	56947	24053	24053
20K	3.11 mi	53516-84	21689-118	21689-118	53514	21920	21920
Half(13.10 mi)	0.67 mi	53555-39	21747-58	21747-58	54435	22674	22674
25K	2.43 mi	54026-471	22106-359	22106-359	55508	23294	23294
30K	3.11 mi	55202-1176	22898-792	22898-792	57801	24818	24818
35K	3.11 mi	55484-282	23138-240	23138-240	56073	23960	23960
40K	3.10 mi	55508-24	23215-77	23215-77	54917	23366	23366
Finish(26.22 mi)	1.37 mi	55274+234	23079+136	23079+136	48325	19884	19884

19884

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing