Lois Thomas

Bib: 33323 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:19/mi

1:04:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:34/mi

1:36:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:37/mi

2:09:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:17:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:28/mi

2:45:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:12/mi

3:23:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:40/mi

4:02:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:23/mi

4:40:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:20/mi

4:56:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:17:2410:30 /mi⚡ faster

2nd Half

2:39:0212:08 /mi+15.7%

Positive split — 15.7% slower in the second half

AI Race Performance Report

Lois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:04:09	10:20	3.10 mi	32:03	10:19	-0:01
15K	1:36:57	10:25	3.11 mi	32:48	10:34	+0:15
20K	2:09:56	10:28	3.11 mi	32:59	10:37	+0:03
Half(13.10 mi)	2:17:24	10:30	0.67 mi	7:28	11:08	+0:31
25K	2:45:18	10:39	2.43 mi	27:54	11:28	+0:20
30K	3:23:12	10:55	3.11 mi	37:54	12:12	+0:44
35K	4:02:31	11:10	3.11 mi	39:19	12:40	+0:28
40K	4:40:59	11:19	3.10 mi	38:28	12:23	-0:17
Finish(26.22 mi)	4:56:26	11:19	1.37 mi	15:27	11:20	-1:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:19 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:56

44% of race

Time at Steady Pace

50:49

17% of race

Time at Slower Pace

1:55:41

39% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42206	14611	14611	37917	12465	12465
10K	3.10 mi	40750+1456	13808+803	13808+803	39542	13214	13214
15K	3.11 mi	39575+1175	13226+582	13226+582	37917	12465	12465
20K	3.11 mi	39205+370	13136+90	13136+90	38822	13212	13212
Half(13.10 mi)	0.67 mi	39203+2	13166-30	13166-30	40054	14085	14085
25K	2.43 mi	39273-70	13312-146	13312-146	39970	14250	14250
30K	3.11 mi	39434-161	13609-297	13609-297	40140	14819	14819
35K	3.11 mi	39326+108	13772-163	13772-163	38855	14779	14779
40K	3.10 mi	39206+120	13900-128	13900-128	38156	14867	14867
Finish(26.22 mi)	1.37 mi	39008+198	13872+28	13872+28	34496	13105	13105

13105

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing