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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:08:41 | 11:04 | 3.10 mi | 34:19 | 11:03 | -0:01 | |
15K | 1:43:22 | 11:06 | 3.11 mi | 34:41 | 11:10 | +0:07 | |
20K | 2:16:44 | 11:01 | 3.11 mi | 33:22 | 10:45 | -0:25 | |
Half(13.10 mi) | 2:24:06 | 11:01 | 0.67 mi | 7:22 | 10:59 | +0:14 | |
25K | 2:51:03 | 11:01 | 2.43 mi | 26:57 | 11:04 | +0:05 | |
30K | 3:26:56 | 11:07 | 3.11 mi | 35:53 | 11:33 | +0:29 | |
35K | 4:08:19 | 11:26 | 3.11 mi | 41:23 | 13:20 | +1:47 | |
40K | 4:47:49 | 11:35 | 3.10 mi | 39:30 | 12:43 | -0:37 | |
Finish(26.22 mi) | 5:03:53 | 11:36 | 1.37 mi | 16:04 | 11:47 | -0:56 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:36 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
33:22
11% of race
Time at Steady Pace
2:53:34
57% of race
Time at Slower Pace
1:36:57
32% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48871 | 18579 | 18579 | 42957 | 15150 | 15150 |
| 10K | 3.10 mi | 47246+1625 | 17570+1009 | 17570+1009 | 45898 | 16800 | 16800 |
| 15K | 3.11 mi | 45544+1702 | 16584+986 | 16584+986 | 42957 | 15150 | 15150 |
| 20K | 3.11 mi | 43914+1630 | 15709+875 | 15709+875 | 39796 | 13712 | 13712 |
| Half(13.10 mi) | 0.67 mi | 43598+316 | 15550+159 | 15550+159 | 38966 | 13514 | 13514 |
| 25K | 2.43 mi | 42236+1362 | 14893+657 | 14893+657 | 37426 | 12950 | 12950 |
| 30K | 3.11 mi | 40898+1338 | 14377+516 | 14377+516 | 36311 | 12858 | 12858 |
| 35K | 3.11 mi | 41231-333 | 14790-413 | 14790-413 | 42546 | 16681 | 16681 |
| 40K | 3.10 mi | 41268-37 | 14991-201 | 14991-201 | 40498 | 15965 | 15965 |
| Finish(26.22 mi) | 1.37 mi | 41148+120 | 14965+26 | 14965+26 | 38099 | 14755 | 14755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42957
Females
15150
F40-44
15150
5K→10K
3.1 - 6.2 mi
Overall
45898
Females
16800
F40-44
16800
10K→15K
6.2 - 9.3 mi
Overall
42957
Females
15150
F40-44
15150
15K→20K
9.3 - 12.4 mi
Overall
39796
Females
13712
F40-44
13712
20K→Half
12.4 - 13.1 mi
Overall
38966
Females
13514
F40-44
13514
Half→25K
13.1 - 15.5 mi
Overall
37426
Females
12950
F40-44
12950
25K→30K
15.5 - 18.6 mi
Overall
36311
Females
12858
F40-44
12858
30K→35K
18.6 - 21.8 mi
Overall
42546
Females
16681
F40-44
16681
35K→40K
21.8 - 24.9 mi
Overall
40498
Females
15965
F40-44
15965
40K→Finish
24.9 - 26.2 mi
Overall
38099
Females
14755
F40-44
14755
Passing Analysis
No position changes recorded for this athlete.
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