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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 34:11 | 11:01 | +0:04 | |
15K | 1:43:47 | 11:09 | 3.11 mi | 35:35 | 11:28 | +0:27 | |
20K | 2:17:17 | 11:03 | 3.11 mi | 33:30 | 10:47 | -0:41 | |
Half(13.10 mi) | 2:24:56 | 11:04 | 0.67 mi | 7:39 | 11:24 | +0:37 | |
25K | 2:53:56 | 11:12 | 2.43 mi | 29:00 | 11:55 | +0:31 | |
30K | 3:33:00 | 11:26 | 3.11 mi | 39:04 | 12:35 | +0:40 | |
35K | 4:17:25 | 11:51 | 3.11 mi | 44:25 | 14:18 | +1:43 | |
40K | 4:59:36 | 12:04 | 3.10 mi | 42:11 | 13:35 | -0:43 | |
Finish(26.22 mi) | 5:16:09 | 12:05 | 1.37 mi | 16:33 | 12:09 | -1:26 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:04 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:41:42
32% of race
Time at Steady Pace
1:28:47
28% of race
Time at Slower Pace
2:05:40
40% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47951 | 18026 | 18026 | 45056 | 16343 | 16343 |
| 10K | 3.10 mi | 46603+1348 | 17179+847 | 17179+847 | 45583 | 16623 | 16623 |
| 15K | 3.11 mi | 45928+675 | 16800+379 | 16800+379 | 45056 | 16343 | 16343 |
| 20K | 3.11 mi | 44291+1637 | 15917+883 | 15917+883 | 40125 | 13880 | 13880 |
| Half(13.10 mi) | 0.67 mi | 44108+183 | 15850+67 | 15850+67 | 42065 | 15218 | 15218 |
| 25K | 2.43 mi | 43629+479 | 15675+175 | 15675+175 | 42555 | 15651 | 15651 |
| 30K | 3.11 mi | 43346+283 | 15697-22 | 15697-22 | 42229 | 15907 | 15907 |
| 35K | 3.11 mi | 44158-812 | 16352-655 | 16352-655 | 47538 | 19285 | 19285 |
| 40K | 3.10 mi | 44416-258 | 16647-295 | 16647-295 | 45817 | 18594 | 18594 |
| Finish(26.22 mi) | 1.37 mi | 44214+202 | 16599+48 | 16599+48 | 40782 | 16019 | 16019 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45056
Females
16343
F18-39
16343
5K→10K
3.1 - 6.2 mi
Overall
45583
Females
16623
F18-39
16623
10K→15K
6.2 - 9.3 mi
Overall
45056
Females
16343
F18-39
16343
15K→20K
9.3 - 12.4 mi
Overall
40125
Females
13880
F18-39
13880
20K→Half
12.4 - 13.1 mi
Overall
42065
Females
15218
F18-39
15218
Half→25K
13.1 - 15.5 mi
Overall
42555
Females
15651
F18-39
15651
25K→30K
15.5 - 18.6 mi
Overall
42229
Females
15907
F18-39
15907
30K→35K
18.6 - 21.8 mi
Overall
47538
Females
19285
F18-39
19285
35K→40K
21.8 - 24.9 mi
Overall
45817
Females
18594
F18-39
18594
40K→Finish
24.9 - 26.2 mi
Overall
40782
Females
16019
F18-39
16019
Passing Analysis
No position changes recorded for this athlete.
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