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The Course
Half Splits
Alessia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:16:45 | 12:22 | 3.10 mi | 38:33 | 12:25 | +0:07 | |
15K | 2:00:12 | 12:54 | 3.11 mi | 43:27 | 14:00 | +1:35 | |
20K | 2:39:21 | 12:50 | 3.11 mi | 39:09 | 12:37 | -1:23 | |
Half(13.10 mi) | 2:48:17 | 12:51 | 0.67 mi | 8:56 | 13:19 | +0:42 | |
25K | 3:30:10 | 13:32 | 2.43 mi | 41:53 | 17:12 | +3:53 | |
30K | 4:10:41 | 13:27 | 3.11 mi | 40:31 | 13:03 | -4:09 | |
35K | 5:00:15 | 13:49 | 3.11 mi | 49:34 | 15:58 | +2:55 | |
40K | 5:42:49 | 13:48 | 3.10 mi | 42:34 | 13:43 | -2:15 | |
Finish(26.22 mi) | 6:00:50 | 13:47 | 1.37 mi | 18:01 | 13:13 | -0:30 |
See the rest of Alessia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:46 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
1:16:45
21% of race
Time at Steady Pace
3:12:38
53% of race
Time at Slower Pace
1:31:27
25% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55199 | 22723 | 22723 | 55661 | 23166 | 23166 |
| 10K | 3.10 mi | 54303+896 | 22125+598 | 22125+598 | 53444 | 21618 | 21618 |
| 15K | 3.11 mi | 54959-656 | 22622-497 | 22622-497 | 55661 | 23166 | 23166 |
| 20K | 3.11 mi | 53778+1181 | 21874+748 | 21874+748 | 50396 | 19866 | 19866 |
| Half(13.10 mi) | 0.67 mi | 53631+147 | 21792+82 | 21792+82 | 51491 | 20795 | 20795 |
| 25K | 2.43 mi | 54785-1154 | 22572-780 | 22572-780 | 57464 | 24522 | 24522 |
| 30K | 3.11 mi | 53481+1304 | 21817+755 | 21817+755 | 44680 | 17224 | 17224 |
| 35K | 3.11 mi | 53607-126 | 21971-154 | 21971-154 | 53711 | 22638 | 22638 |
| 40K | 3.10 mi | 53061+546 | 21700+271 | 21700+271 | 46552 | 18976 | 18976 |
| Finish(26.22 mi) | 1.37 mi | 52905+156 | 21628+72 | 21628+72 | 47651 | 19513 | 19513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55661
Females
23166
F40-44
23166
5K→10K
3.1 - 6.2 mi
Overall
53444
Females
21618
F40-44
21618
10K→15K
6.2 - 9.3 mi
Overall
55661
Females
23166
F40-44
23166
15K→20K
9.3 - 12.4 mi
Overall
50396
Females
19866
F40-44
19866
20K→Half
12.4 - 13.1 mi
Overall
51491
Females
20795
F40-44
20795
Half→25K
13.1 - 15.5 mi
Overall
57464
Females
24522
F40-44
24522
25K→30K
15.5 - 18.6 mi
Overall
44680
Females
17224
F40-44
17224
30K→35K
18.6 - 21.8 mi
Overall
53711
Females
22638
F40-44
22638
35K→40K
21.8 - 24.9 mi
Overall
46552
Females
18976
F40-44
18976
40K→Finish
24.9 - 26.2 mi
Overall
47651
Females
19513
F40-44
19513
Passing Analysis
No position changes recorded for this athlete.
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