Laurence Bell

Bib: 33275 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:22/mi

1:22:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:24/mi

1:57:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:06/mi

2:35:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:09/mi

2:43:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:45/mi

3:17:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:54/mi

4:03:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:11/mi

4:53:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:01/mi

5:49:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:55/mi

6:08:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:5312:31 /mi⚡ faster

2nd Half

3:24:5615:38 /mi+25.0%

Positive split — 25.0% slower in the second half

AI Race Performance Report

Laurence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:23	11:05	3.11 mi	34:23	11:05	-
10K	1:22:07	13:13	3.10 mi	47:44	15:22	+4:17
15K	1:57:31	12:37	3.11 mi	35:24	11:24	-3:58
20K	2:35:04	12:29	3.11 mi	37:33	12:06	+0:42
Half(13.10 mi)	2:43:53	12:31	0.67 mi	8:49	13:09	+1:03
25K	3:17:22	12:43	2.43 mi	33:29	13:45	+0:36
30K	4:03:39	13:05	3.11 mi	46:17	14:54	+1:09
35K	4:53:55	13:31	3.11 mi	50:16	16:11	+1:17
40K	5:49:51	14:05	3.10 mi	55:56	18:01	+1:50
Finish(26.22 mi)	6:08:49	14:05	1.37 mi	18:58	13:55	-4:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

14:05 /mi

Slowest Pace

18:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:20

29% of race

Time at Steady Pace

1:47:33

29% of race

Time at Slower Pace

2:33:56

42% of race

Average Pace: 14:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48912	30252	30252	44626	28475	28475
10K	3.10 mi	56773-7861	32822-2570	32822-2570	58827	33346	33346
15K	3.11 mi	53940+2833	31957+865	31957+865	44626	28475	28475
20K	3.11 mi	52512+1428	31409+548	31409+548	48194	29632	29632
Half(13.10 mi)	0.67 mi	52422+90	31372+37	31372+37	50833	30384	30384
25K	2.43 mi	52049+373	31163+209	31163+209	50330	30121	30121
30K	3.11 mi	52143-94	31116+47	31116+47	52352	30719	30719
35K	3.11 mi	52572-429	31182-66	31182-66	54367	31302	31302
40K	3.10 mi	54036-1464	31670-488	31670-488	58242	32977	32977
Finish(26.22 mi)	1.37 mi	53926+110	31613+57	31613+57	50878	29594	29594

29594

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing