Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:07:03 | 10:48 | 3.10 mi | 33:55 | 10:56 | +0:16 | |
15K | 1:44:20 | 11:12 | 3.11 mi | 37:17 | 12:01 | +1:05 | |
20K | 2:21:48 | 11:25 | 3.11 mi | 37:28 | 12:04 | +0:03 | |
Half(13.10 mi) | 2:30:14 | 11:29 | 0.67 mi | 8:26 | 12:35 | +0:31 | |
25K | 3:03:25 | 11:49 | 2.43 mi | 33:11 | 13:38 | +1:03 | |
30K | 3:48:15 | 12:15 | 3.11 mi | 44:50 | 14:26 | +0:48 | |
35K | 4:40:35 | 12:55 | 3.11 mi | 52:20 | 16:51 | +2:25 | |
40K | 5:26:17 | 13:08 | 3.10 mi | 45:42 | 14:43 | -2:08 | |
Finish(26.22 mi) | 5:45:18 | 13:11 | 1.37 mi | 19:01 | 13:57 | -0:46 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
13:11 /mi
Slowest Pace
16:51 /mi
Segments
Time at Faster Pace
2:30:14
44% of race
Time at Steady Pace
1:37:02
28% of race
Time at Slower Pace
1:38:02
28% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45383 | 16456 | 16456 | 48505 | 18452 | 18452 |
| 10K | 3.10 mi | 45061+322 | 16287+169 | 16287+169 | 44959 | 16257 | 16257 |
| 15K | 3.11 mi | 46400-1339 | 17094-807 | 17094-807 | 48505 | 18452 | 18452 |
| 20K | 3.11 mi | 46956-556 | 17517-423 | 17517-423 | 48063 | 18424 | 18424 |
| Half(13.10 mi) | 0.67 mi | 47063-107 | 17608-91 | 17608-91 | 48517 | 18990 | 18990 |
| 25K | 2.43 mi | 47699-636 | 18088-480 | 18088-480 | 49882 | 19871 | 19871 |
| 30K | 3.11 mi | 48323-624 | 18571-483 | 18571-483 | 50745 | 20626 | 20626 |
| 35K | 3.11 mi | 50049-1726 | 19763-1192 | 19763-1192 | 55892 | 23844 | 23844 |
| 40K | 3.10 mi | 50323-274 | 20038-275 | 20038-275 | 51492 | 21538 | 21538 |
| Finish(26.22 mi) | 1.37 mi | 50409-86 | 20122-84 | 20122-84 | 51030 | 21300 | 21300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48505
Females
18452
F55-59
18452
5K→10K
3.1 - 6.2 mi
Overall
44959
Females
16257
F55-59
16257
10K→15K
6.2 - 9.3 mi
Overall
48505
Females
18452
F55-59
18452
15K→20K
9.3 - 12.4 mi
Overall
48063
Females
18424
F55-59
18424
20K→Half
12.4 - 13.1 mi
Overall
48517
Females
18990
F55-59
18990
Half→25K
13.1 - 15.5 mi
Overall
49882
Females
19871
F55-59
19871
25K→30K
15.5 - 18.6 mi
Overall
50745
Females
20626
F55-59
20626
30K→35K
18.6 - 21.8 mi
Overall
55892
Females
23844
F55-59
23844
35K→40K
21.8 - 24.9 mi
Overall
51492
Females
21538
F55-59
21538
40K→Finish
24.9 - 26.2 mi
Overall
51030
Females
21300
F55-59
21300
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45383 |
| 5K → 10K | 664986+322 | #45383 → #45061 |
| 10K → 15K | 1592253-1339 | #45061 → #46400 |
| 15K → 20K | 941385-556 | #46400 → #46956 |
| 20K → Half | 211104-107 | #46956 → #47063 |
| Half → 25K | 936300-636 | #47063 → #47699 |
| 25K → 30K | 883259-624 | #47699 → #48323 |
| 30K → 35K | 179367-1726 | #48323 → #50049 |
| 35K → 40K | 452178-274 | #50049 → #50323 |
| 40K → Finish | 18296-86 | #50323 → #50409 |
| TOTALS | 76542628-5026 | #45383 → #50409 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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