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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:37 | 3.11 mi | 32:56 | 10:37 | - | |
10K | 1:08:24 | 11:01 | 3.10 mi | 35:28 | 11:25 | +0:48 | |
15K | 1:44:25 | 11:13 | 3.11 mi | 36:01 | 11:36 | +0:11 | |
20K | 2:20:24 | 11:18 | 3.11 mi | 35:59 | 11:35 | -0:01 | |
Half(13.10 mi) | 2:28:25 | 11:20 | 0.67 mi | 8:01 | 11:57 | +0:22 | |
25K | 2:58:16 | 11:29 | 2.43 mi | 29:51 | 12:16 | +0:19 | |
30K | 3:38:49 | 11:45 | 3.11 mi | 40:33 | 13:04 | +0:48 | |
35K | 4:19:12 | 11:56 | 3.11 mi | 40:23 | 13:00 | -0:04 | |
40K | 4:59:20 | 12:03 | 3.10 mi | 40:08 | 12:56 | -0:04 | |
Finish(26.22 mi) | 5:16:59 | 12:06 | 1.37 mi | 17:39 | 12:57 | +0:01 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:06 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
2:20:24
44% of race
Time at Steady Pace
37:52
12% of race
Time at Slower Pace
2:18:43
44% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44718 | 28595 | 28595 | 45974 | 29013 | 29013 |
| 10K | 3.10 mi | 46860-2142 | 29470-875 | 29470-875 | 48617 | 30132 | 30132 |
| 15K | 3.11 mi | 46461+399 | 29268+202 | 29268+202 | 45974 | 29013 | 29013 |
| 20K | 3.11 mi | 46121+340 | 29047+221 | 29047+221 | 45599 | 28575 | 28575 |
| Half(13.10 mi) | 0.67 mi | 46074+47 | 29002+45 | 29002+45 | 45447 | 28221 | 28221 |
| 25K | 2.43 mi | 45660+414 | 28725+277 | 28725+277 | 44199 | 27566 | 27566 |
| 30K | 3.11 mi | 45485+175 | 28523+202 | 28523+202 | 44714 | 27424 | 27424 |
| 35K | 3.11 mi | 44730+755 | 28003+520 | 28003+520 | 40801 | 24989 | 24989 |
| 40K | 3.10 mi | 44353+377 | 27690+313 | 27690+313 | 41852 | 25207 | 25207 |
| Finish(26.22 mi) | 1.37 mi | 44421-68 | 27651+39 | 27651+39 | 46110 | 27348 | 27348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45974
Males
29013
M55-59
29013
5K→10K
3.1 - 6.2 mi
Overall
48617
Males
30132
M55-59
30132
10K→15K
6.2 - 9.3 mi
Overall
45974
Males
29013
M55-59
29013
15K→20K
9.3 - 12.4 mi
Overall
45599
Males
28575
M55-59
28575
20K→Half
12.4 - 13.1 mi
Overall
45447
Males
28221
M55-59
28221
Half→25K
13.1 - 15.5 mi
Overall
44199
Males
27566
M55-59
27566
25K→30K
15.5 - 18.6 mi
Overall
44714
Males
27424
M55-59
27424
30K→35K
18.6 - 21.8 mi
Overall
40801
Males
24989
M55-59
24989
35K→40K
21.8 - 24.9 mi
Overall
41852
Males
25207
M55-59
25207
40K→Finish
24.9 - 26.2 mi
Overall
46110
Males
27348
M55-59
27348
Passing Analysis
No position changes recorded for this athlete.
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