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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:17 | 3.11 mi | 38:07 | 12:17 | - | |
10K | 1:18:59 | 12:43 | 3.10 mi | 40:52 | 13:10 | +0:53 | |
15K | 2:03:06 | 13:13 | 3.11 mi | 44:07 | 14:12 | +1:02 | |
20K | 2:46:00 | 13:22 | 3.11 mi | 42:54 | 13:49 | -0:23 | |
Half(13.10 mi) | 2:56:19 | 13:28 | 0.67 mi | 10:19 | 15:23 | +1:34 | |
25K | 3:36:20 | 13:56 | 2.43 mi | 40:01 | 16:26 | +1:03 | |
30K | 4:28:04 | 14:23 | 3.11 mi | 51:44 | 16:40 | +0:14 | |
35K | 5:19:28 | 14:42 | 3.11 mi | 51:24 | 16:33 | -0:07 | |
40K | 6:03:50 | 14:39 | 3.10 mi | 44:22 | 14:17 | -2:16 | |
Finish(26.22 mi) | 6:21:03 | 14:33 | 1.37 mi | 17:13 | 12:38 | -1:39 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
14:33 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
1:36:12
25% of race
Time at Steady Pace
2:11:23
34% of race
Time at Slower Pace
2:33:28
40% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55095 | 22651 | 22651 | 56143 | 23494 | 23494 |
| 10K | 3.10 mi | 55517-422 | 22996-345 | 22996-345 | 55753 | 23202 | 23202 |
| 15K | 3.11 mi | 55776-259 | 23192-196 | 23192-196 | 56143 | 23494 | 23494 |
| 20K | 3.11 mi | 55413+363 | 22964+228 | 22964+228 | 54306 | 22417 | 22417 |
| Half(13.10 mi) | 0.67 mi | 55494-81 | 23029-65 | 23029-65 | 56607 | 24051 | 24051 |
| 25K | 2.43 mi | 55875-381 | 23317-288 | 23317-288 | 56569 | 23949 | 23949 |
| 30K | 3.11 mi | 56140-265 | 23532-215 | 23532-215 | 56481 | 23993 | 23993 |
| 35K | 3.11 mi | 56111+29 | 23568-36 | 23568-36 | 55248 | 23502 | 23502 |
| 40K | 3.10 mi | 55595+516 | 23270+298 | 23270+298 | 49608 | 20546 | 20546 |
| Finish(26.22 mi) | 1.37 mi | 55263+332 | 23073+197 | 23073+197 | 44237 | 17734 | 17734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56143
Females
23494
F18-39
23494
5K→10K
3.1 - 6.2 mi
Overall
55753
Females
23202
F18-39
23202
10K→15K
6.2 - 9.3 mi
Overall
56143
Females
23494
F18-39
23494
15K→20K
9.3 - 12.4 mi
Overall
54306
Females
22417
F18-39
22417
20K→Half
12.4 - 13.1 mi
Overall
56607
Females
24051
F18-39
24051
Half→25K
13.1 - 15.5 mi
Overall
56569
Females
23949
F18-39
23949
25K→30K
15.5 - 18.6 mi
Overall
56481
Females
23993
F18-39
23993
30K→35K
18.6 - 21.8 mi
Overall
55248
Females
23502
F18-39
23502
35K→40K
21.8 - 24.9 mi
Overall
49608
Females
20546
F18-39
20546
40K→Finish
24.9 - 26.2 mi
Overall
44237
Females
17734
F18-39
17734
Passing Analysis
No position changes recorded for this athlete.
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