Ashraf Orrie

Bib: 32926 M ZA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:58/mi

34:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:12/mi

1:08:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:37/mi

1:44:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:17/mi

2:19:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:39/mi

2:27:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:55:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:32:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:41/mi

4:08:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:14/mi

4:43:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:15/mi

4:59:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:4311:17 /mi⚡ faster

2nd Half

2:31:2111:33 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Ashraf's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:04	10:58	3.11 mi	34:04	10:58	-
10K	1:08:49	11:05	3.10 mi	34:45	11:12	+0:14
15K	1:44:52	11:16	3.11 mi	36:03	11:37	+0:25
20K	2:19:54	11:16	3.11 mi	35:02	11:17	-0:20
Half(13.10 mi)	2:27:43	11:17	0.67 mi	7:49	11:39	+0:22
25K	2:55:56	11:20	2.43 mi	28:13	11:36	-0:03
30K	3:32:37	11:25	3.11 mi	36:41	11:49	+0:13
35K	4:08:53	11:27	3.11 mi	36:16	11:41	-0:08
40K	4:43:44	11:25	3.10 mi	34:51	11:14	-0:27
Finish(26.22 mi)	4:59:04	11:25	1.37 mi	15:20	11:15	+0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

11:25 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:02

52% of race

Time at Steady Pace

2:25:02

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	48075	29916	29916	46041	29043	29043
10K	3.10 mi	47406+669	29681+235	29681+235	46940	29493	29493
15K	3.11 mi	46799+607	29414+267	29414+267	46041	29043	29043
20K	3.11 mi	45847+952	28948+466	28948+466	43716	27772	27772
Half(13.10 mi)	0.67 mi	45679+168	28855+93	28855+93	43616	27463	27463
25K	2.43 mi	44594+1085	28291+564	28291+564	40771	26034	26034
30K	3.11 mi	43212+1382	27543+748	27543+748	37863	24159	24159
35K	3.11 mi	41443+1769	26481+1062	26481+1062	32688	20852	20852
40K	3.10 mi	40049+1394	25667+814	25667+814	29548	18736	18736
Finish(26.22 mi)	1.37 mi	39850+199	25504+163	25504+163	33723	20945	20945

20945

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing