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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:18 | 14:16 | 3.11 mi | 44:18 | 14:16 | - | |
10K | 1:27:34 | 14:06 | 3.10 mi | 43:16 | 13:56 | -0:20 | |
15K | 2:21:42 | 15:13 | 3.11 mi | 54:08 | 17:26 | +3:30 | |
20K | 3:18:25 | 15:58 | 3.11 mi | 56:43 | 18:16 | +0:50 | |
Half(13.10 mi) | 3:28:15 | 15:54 | 0.67 mi | 9:50 | 14:40 | -3:36 | |
25K | 4:06:24 | 15:52 | 2.43 mi | 38:09 | 15:40 | +1:00 | |
30K | 4:53:14 | 15:44 | 3.11 mi | 46:50 | 15:05 | -0:35 | |
35K | 5:56:22 | 16:24 | 3.11 mi | 1:03:08 | 20:20 | +5:15 | |
40K | 6:48:08 | 16:26 | 3.10 mi | 51:46 | 16:40 | -3:40 | |
Finish(26.22 mi) | 7:09:32 | 16:24 | 1.37 mi | 21:24 | 15:42 | -0:58 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:56 /mi
Average Pace
16:24 /mi
Slowest Pace
20:20 /mi
Segments
Time at Faster Pace
1:37:24
23% of race
Time at Steady Pace
1:46:23
25% of race
Time at Slower Pace
3:45:45
53% of race
Average Pace: 16:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58790 | 25374 | 25374 | 59311 | 25774 | 25774 |
| 10K | 3.10 mi | 58212+578 | 24936+438 | 24936+438 | 57259 | 24263 | 24263 |
| 15K | 3.11 mi | 58811-599 | 25389-453 | 25389-453 | 59311 | 25774 | 25774 |
| 20K | 3.11 mi | 59064-253 | 25577-188 | 25577-188 | 59291 | 25759 | 25759 |
| Half(13.10 mi) | 0.67 mi | 58980+84 | 25513+64 | 25513+64 | 55302 | 23227 | 23227 |
| 25K | 2.43 mi | 58676+304 | 25289+224 | 25289+224 | 55399 | 23223 | 23223 |
| 30K | 3.11 mi | 58243+433 | 24973+316 | 24973+316 | 52942 | 21913 | 21913 |
| 35K | 3.11 mi | 58559-316 | 25212-239 | 25212-239 | 59201 | 25777 | 25777 |
| 40K | 3.10 mi | 58421+138 | 25128+84 | 25128+84 | 56628 | 24302 | 24302 |
| Finish(26.22 mi) | 1.37 mi | 58355+66 | 25096+32 | 25096+32 | 55924 | 23942 | 23942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59311
Females
25774
F18-39
25774
5K→10K
3.1 - 6.2 mi
Overall
57259
Females
24263
F18-39
24263
10K→15K
6.2 - 9.3 mi
Overall
59311
Females
25774
F18-39
25774
15K→20K
9.3 - 12.4 mi
Overall
59291
Females
25759
F18-39
25759
20K→Half
12.4 - 13.1 mi
Overall
55302
Females
23227
F18-39
23227
Half→25K
13.1 - 15.5 mi
Overall
55399
Females
23223
F18-39
23223
25K→30K
15.5 - 18.6 mi
Overall
52942
Females
21913
F18-39
21913
30K→35K
18.6 - 21.8 mi
Overall
59201
Females
25777
F18-39
25777
35K→40K
21.8 - 24.9 mi
Overall
56628
Females
24302
F18-39
24302
40K→Finish
24.9 - 26.2 mi
Overall
55924
Females
23942
F18-39
23942
Passing Analysis
No position changes recorded for this athlete.
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