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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:02:40 | 10:06 | 3.10 mi | 31:59 | 10:18 | +0:25 | |
15K | 1:39:45 | 10:43 | 3.11 mi | 37:05 | 11:57 | +1:39 | |
20K | 2:16:50 | 11:01 | 3.11 mi | 37:05 | 11:57 | 0:00 | |
Half(13.10 mi) | 2:24:51 | 11:04 | 0.67 mi | 8:01 | 11:57 | 0:00 | |
25K | 3:02:35 | 11:46 | 2.43 mi | 37:44 | 15:30 | +3:33 | |
30K | 3:45:25 | 12:06 | 3.11 mi | 42:50 | 13:48 | -1:42 | |
35K | 4:26:28 | 12:16 | 3.11 mi | 41:03 | 13:13 | -0:35 | |
40K | 5:08:19 | 12:25 | 3.10 mi | 41:51 | 13:29 | +0:16 | |
Finish(26.22 mi) | 5:26:38 | 12:29 | 1.37 mi | 18:19 | 13:26 | -0:03 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:28 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
2:24:51
44% of race
Time at Steady Pace
2:24:03
44% of race
Time at Slower Pace
37:44
12% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37409 | 12091 | 12091 | 48142 | 18229 | 18229 |
| 10K | 3.10 mi | 38273-864 | 12527-436 | 12527-436 | 39375 | 13132 | 13132 |
| 15K | 3.11 mi | 42334-4061 | 14719-2192 | 14719-2192 | 48142 | 18229 | 18229 |
| 20K | 3.11 mi | 43969-1635 | 15738-1019 | 15738-1019 | 47458 | 18043 | 18043 |
| Half(13.10 mi) | 0.67 mi | 44065-96 | 15824-86 | 15824-86 | 45531 | 17228 | 17228 |
| 25K | 2.43 mi | 47401-3336 | 17900-2076 | 17900-2076 | 55085 | 23032 | 23032 |
| 30K | 3.11 mi | 47522-121 | 18097-197 | 18097-197 | 48149 | 19158 | 19158 |
| 35K | 3.11 mi | 46670+852 | 17757+340 | 17757+340 | 42002 | 16390 | 16390 |
| 40K | 3.10 mi | 46468+202 | 17763-6 | 17763-6 | 45212 | 18299 | 18299 |
| Finish(26.22 mi) | 1.37 mi | 46553-85 | 17867-104 | 17867-104 | 48740 | 20087 | 20087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48142
Females
18229
F18-39
18229
5K→10K
3.1 - 6.2 mi
Overall
39375
Females
13132
F18-39
13132
10K→15K
6.2 - 9.3 mi
Overall
48142
Females
18229
F18-39
18229
15K→20K
9.3 - 12.4 mi
Overall
47458
Females
18043
F18-39
18043
20K→Half
12.4 - 13.1 mi
Overall
45531
Females
17228
F18-39
17228
Half→25K
13.1 - 15.5 mi
Overall
55085
Females
23032
F18-39
23032
25K→30K
15.5 - 18.6 mi
Overall
48149
Females
19158
F18-39
19158
30K→35K
18.6 - 21.8 mi
Overall
42002
Females
16390
F18-39
16390
35K→40K
21.8 - 24.9 mi
Overall
45212
Females
18299
F18-39
18299
40K→Finish
24.9 - 26.2 mi
Overall
48740
Females
20087
F18-39
20087
Passing Analysis
No position changes recorded for this athlete.
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