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The Course
Half Splits
Intan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:58 | 12:52 | 3.11 mi | 39:58 | 12:52 | - | |
10K | 1:17:48 | 12:32 | 3.10 mi | 37:50 | 12:11 | -0:41 | |
15K | 1:56:13 | 12:29 | 3.11 mi | 38:25 | 12:22 | +0:11 | |
20K | 2:33:38 | 12:22 | 3.11 mi | 37:25 | 12:03 | -0:19 | |
Half(13.10 mi) | 2:41:39 | 12:21 | 0.67 mi | 8:01 | 11:57 | -0:06 | |
25K | 3:12:55 | 12:26 | 2.43 mi | 31:16 | 12:51 | +0:54 | |
30K | 3:52:58 | 12:30 | 3.11 mi | 40:03 | 12:54 | +0:03 | |
35K | 4:35:18 | 12:40 | 3.11 mi | 42:20 | 13:38 | +0:44 | |
40K | 5:11:12 | 12:32 | 3.10 mi | 35:54 | 11:34 | -2:04 | |
Finish(26.22 mi) | 5:26:45 | 12:29 | 1.37 mi | 15:33 | 11:25 | -0:09 |
See the rest of Intan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:28 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
2:53:08
53% of race
Time at Steady Pace
1:51:17
34% of race
Time at Slower Pace
42:20
13% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56846 | 23916 | 23916 | 50215 | 19532 | 19532 |
| 10K | 3.10 mi | 54913+1933 | 22555+1361 | 22555+1361 | 52583 | 21042 | 21042 |
| 15K | 3.11 mi | 53375+1538 | 21530+1025 | 21530+1025 | 50215 | 19532 | 19532 |
| 20K | 3.11 mi | 52045+1330 | 20716+814 | 20716+814 | 47971 | 18369 | 18369 |
| Half(13.10 mi) | 0.67 mi | 51704+341 | 20505+211 | 20505+211 | 45532 | 17229 | 17229 |
| 25K | 2.43 mi | 50749+955 | 19958+547 | 19958+547 | 46867 | 18109 | 18109 |
| 30K | 3.11 mi | 49555+1194 | 19299+659 | 19299+659 | 43901 | 16806 | 16806 |
| 35K | 3.11 mi | 48842+713 | 19029+270 | 19029+270 | 44218 | 17538 | 17538 |
| 40K | 3.10 mi | 47111+1731 | 18136+893 | 18136+893 | 32168 | 11992 | 11992 |
| Finish(26.22 mi) | 1.37 mi | 46578+533 | 17882+254 | 17882+254 | 35098 | 13376 | 13376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50215
Females
19532
F18-39
19532
5K→10K
3.1 - 6.2 mi
Overall
52583
Females
21042
F18-39
21042
10K→15K
6.2 - 9.3 mi
Overall
50215
Females
19532
F18-39
19532
15K→20K
9.3 - 12.4 mi
Overall
47971
Females
18369
F18-39
18369
20K→Half
12.4 - 13.1 mi
Overall
45532
Females
17229
F18-39
17229
Half→25K
13.1 - 15.5 mi
Overall
46867
Females
18109
F18-39
18109
25K→30K
15.5 - 18.6 mi
Overall
43901
Females
16806
F18-39
16806
30K→35K
18.6 - 21.8 mi
Overall
44218
Females
17538
F18-39
17538
35K→40K
21.8 - 24.9 mi
Overall
32168
Females
11992
F18-39
11992
40K→Finish
24.9 - 26.2 mi
Overall
35098
Females
13376
F18-39
13376
Passing Analysis
No position changes recorded for this athlete.
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