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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:18 | 14:16 | 3.11 mi | 44:18 | 14:16 | - | |
10K | 1:31:02 | 14:40 | 3.10 mi | 46:44 | 15:03 | +0:47 | |
15K | 2:19:26 | 14:58 | 3.11 mi | 48:24 | 15:35 | +0:32 | |
20K | 3:06:30 | 15:01 | 3.11 mi | 47:04 | 15:09 | -0:26 | |
Half(13.10 mi) | 3:16:54 | 15:02 | 0.67 mi | 10:24 | 15:30 | +0:21 | |
25K | 3:56:49 | 15:15 | 2.43 mi | 39:55 | 16:24 | +0:54 | |
30K | 4:47:46 | 15:27 | 3.11 mi | 50:57 | 16:24 | 0:00 | |
35K | 5:37:10 | 15:31 | 3.11 mi | 49:24 | 15:55 | -0:29 | |
40K | 6:25:03 | 15:30 | 3.10 mi | 47:53 | 15:25 | -0:30 | |
Finish(26.22 mi) | 6:46:41 | 15:32 | 1.37 mi | 21:38 | 15:52 | +0:27 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:16 /mi
Average Pace
15:31 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
4:04:47
60% of race
Time at Steady Pace
2:41:54
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58787 | 25371 | 25371 | 58171 | 24933 | 24933 |
| 10K | 3.10 mi | 58741+46 | 25345+26 | 25345+26 | 58586 | 25223 | 25223 |
| 15K | 3.11 mi | 58638+103 | 25262+83 | 25262+83 | 58171 | 24933 | 24933 |
| 20K | 3.11 mi | 58330+308 | 25027+235 | 25027+235 | 56979 | 24144 | 24144 |
| Half(13.10 mi) | 0.67 mi | 58281+49 | 25000+27 | 25000+27 | 56803 | 24187 | 24187 |
| 25K | 2.43 mi | 58098+183 | 24867+133 | 24867+133 | 56516 | 23916 | 23916 |
| 30K | 3.11 mi | 57889+209 | 24730+137 | 24730+137 | 56076 | 23755 | 23755 |
| 35K | 3.11 mi | 57577+312 | 24545+185 | 24545+185 | 53569 | 22560 | 22560 |
| 40K | 3.10 mi | 57304+273 | 24390+155 | 24390+155 | 53857 | 22779 | 22779 |
| Finish(26.22 mi) | 1.37 mi | 57279+25 | 24383+7 | 24383+7 | 56217 | 24104 | 24104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58171
Females
24933
F65-69
24933
5K→10K
3.1 - 6.2 mi
Overall
58586
Females
25223
F65-69
25223
10K→15K
6.2 - 9.3 mi
Overall
58171
Females
24933
F65-69
24933
15K→20K
9.3 - 12.4 mi
Overall
56979
Females
24144
F65-69
24144
20K→Half
12.4 - 13.1 mi
Overall
56803
Females
24187
F65-69
24187
Half→25K
13.1 - 15.5 mi
Overall
56516
Females
23916
F65-69
23916
25K→30K
15.5 - 18.6 mi
Overall
56076
Females
23755
F65-69
23755
30K→35K
18.6 - 21.8 mi
Overall
53569
Females
22560
F65-69
22560
35K→40K
21.8 - 24.9 mi
Overall
53857
Females
22779
F65-69
22779
40K→Finish
24.9 - 26.2 mi
Overall
56217
Females
24104
F65-69
24104
Passing Analysis
No position changes recorded for this athlete.
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