Paul Kaynes

Bib: 32867 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:59/mi

34:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:59/mi

1:11:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:43/mi

1:47:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:24/mi

2:29:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:06/mi

2:40:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

3:10:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:33/mi

4:02:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:08/mi

4:42:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:41/mi

5:25:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:16/mi

5:43:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:4612:17 /mi⚡ faster

2nd Half

3:02:3813:56 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:07	10:59	3.11 mi	34:07	10:59	-
10K	1:11:18	11:29	3.10 mi	37:11	11:59	+1:00
15K	1:47:42	11:34	3.11 mi	36:24	11:43	-0:16
20K	2:29:18	12:01	3.11 mi	41:36	13:24	+1:41
Half(13.10 mi)	2:40:46	12:17	0.67 mi	11:28	17:06	+3:42
25K	3:10:38	12:17	2.43 mi	29:52	12:16	-4:50
30K	4:02:01	12:59	3.11 mi	51:23	16:33	+4:17
35K	4:42:49	13:01	3.11 mi	40:48	13:08	-3:25
40K	5:25:19	13:06	3.10 mi	42:30	13:41	+0:33
Finish(26.22 mi)	5:43:24	13:07	1.37 mi	18:05	13:16	-0:25

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:06 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:34

40% of race

Time at Steady Pace

2:22:59

42% of race

Time at Slower Pace

1:02:51

18% of race

Average Pace: 13:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	48211	29964	29964	46799	29344	29344
10K	3.10 mi	50218-2007	30746-782	30746-782	51706	31201	31201
15K	3.11 mi	48936+1282	30245+501	30245+501	46799	29344	29344
20K	3.11 mi	50420-1484	30692-447	30692-447	53113	31392	31392
Half(13.10 mi)	0.67 mi	51422-1002	31033-341	31033-341	58471	33137	33137
25K	2.43 mi	50046+1376	30481+552	30481+552	44233	27586	27586
30K	3.11 mi	51785-1739	30996-515	30996-515	56309	32348	32348
35K	3.11 mi	50507+1278	30411+585	30411+585	41527	25345	25345
40K	3.10 mi	50139+368	30154+257	30154+257	46407	27450	27450
Finish(26.22 mi)	1.37 mi	50021+118	30061+93	30061+93	47885	28184	28184

28184

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing