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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:09:55 | 11:16 | 3.10 mi | 35:17 | 11:22 | +0:13 | |
15K | 1:45:56 | 11:22 | 3.11 mi | 36:01 | 11:36 | +0:14 | |
20K | 2:22:01 | 11:26 | 3.11 mi | 36:05 | 11:37 | +0:01 | |
Half(13.10 mi) | 2:31:24 | 11:34 | 0.67 mi | 9:23 | 13:59 | +2:22 | |
25K | 3:00:33 | 11:38 | 2.43 mi | 29:09 | 11:59 | -2:00 | |
30K | 3:38:47 | 11:45 | 3.11 mi | 38:14 | 12:19 | +0:20 | |
35K | 4:18:30 | 11:54 | 3.11 mi | 39:43 | 12:48 | +0:29 | |
40K | 4:58:56 | 12:02 | 3.10 mi | 40:26 | 13:01 | +0:13 | |
Finish(26.22 mi) | 5:15:42 | 12:03 | 1.37 mi | 16:46 | 12:18 | -0:43 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:03 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
2:22:01
45% of race
Time at Steady Pace
1:24:09
27% of race
Time at Slower Pace
1:29:32
28% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49509 | 18933 | 18933 | 45996 | 16914 | 16914 |
| 10K | 3.10 mi | 48755+754 | 18499+434 | 18499+434 | 48231 | 18186 | 18186 |
| 15K | 3.11 mi | 47661+1094 | 17841+658 | 17841+658 | 45996 | 16914 | 16914 |
| 20K | 3.11 mi | 47084+577 | 17594+247 | 17594+247 | 45783 | 17084 | 17084 |
| Half(13.10 mi) | 0.67 mi | 47647-563 | 17958-364 | 17958-364 | 53553 | 22105 | 22105 |
| 25K | 2.43 mi | 46617+1030 | 17444+514 | 17444+514 | 42877 | 15835 | 15835 |
| 30K | 3.11 mi | 45475+1142 | 16901+543 | 16901+543 | 40748 | 15165 | 15165 |
| 35K | 3.11 mi | 44507+968 | 16549+352 | 16549+352 | 39633 | 15176 | 15176 |
| 40K | 3.10 mi | 44243+264 | 16552-3 | 16552-3 | 42475 | 16912 | 16912 |
| Finish(26.22 mi) | 1.37 mi | 44108+135 | 16537+15 | 16537+15 | 41947 | 16566 | 16566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45996
Females
16914
F18-39
16914
5K→10K
3.1 - 6.2 mi
Overall
48231
Females
18186
F18-39
18186
10K→15K
6.2 - 9.3 mi
Overall
45996
Females
16914
F18-39
16914
15K→20K
9.3 - 12.4 mi
Overall
45783
Females
17084
F18-39
17084
20K→Half
12.4 - 13.1 mi
Overall
53553
Females
22105
F18-39
22105
Half→25K
13.1 - 15.5 mi
Overall
42877
Females
15835
F18-39
15835
25K→30K
15.5 - 18.6 mi
Overall
40748
Females
15165
F18-39
15165
30K→35K
18.6 - 21.8 mi
Overall
39633
Females
15176
F18-39
15176
35K→40K
21.8 - 24.9 mi
Overall
42475
Females
16912
F18-39
16912
40K→Finish
24.9 - 26.2 mi
Overall
41947
Females
16566
F18-39
16566
Passing Analysis
No position changes recorded for this athlete.
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