Lowri Hawrot

Bib: 32862 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:33/mi

38:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:14/mi

1:16:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:51/mi

1:56:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:54/mi

2:36:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:51/mi

2:45:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

3:16:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:09/mi

4:00:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:37/mi

4:45:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:07/mi

5:26:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:15/mi

5:44:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:45:3112:39 /mi⚡ faster

2nd Half

2:58:4513:38 /mi+8.0%

Positive split — 8.0% slower in the second half

AI Race Performance Report

Lowri's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:57	12:33	3.11 mi	38:57	12:33	-
10K	1:16:56	12:23	3.10 mi	37:59	12:14	-0:19
15K	1:56:51	12:33	3.11 mi	39:55	12:51	+0:37
20K	2:36:54	12:38	3.11 mi	40:03	12:54	+0:03
Half(13.10 mi)	2:45:31	12:39	0.67 mi	8:37	12:51	-0:03
25K	3:16:10	12:38	2.43 mi	30:39	12:35	-0:16
30K	4:00:05	12:53	3.11 mi	43:55	14:09	+1:34
35K	4:45:28	13:08	3.11 mi	45:23	14:37	+0:28
40K	5:26:12	13:08	3.10 mi	40:44	13:07	-1:30
Finish(26.22 mi)	5:44:16	13:09	1.37 mi	18:04	13:15	+0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

13:08 /mi

Slowest Pace

14:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:14:58

74% of race

Time at Steady Pace

43:55

13% of race

Time at Slower Pace

45:23

13% of race

Average Pace: 13:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	55949	23265	23265	52197	20845	20845
10K	3.10 mi	54412+1537	22200+1065	22200+1065	52776	21170	21170
15K	3.11 mi	53645+767	21717+483	21717+483	52197	20845	20845
20K	3.11 mi	53088+557	21411+306	21411+306	51509	20595	20595
Half(13.10 mi)	0.67 mi	52924+164	21320+91	21320+91	49741	19720	19720
25K	2.43 mi	51702+1222	20590+730	20590+730	45731	17447	17447
30K	3.11 mi	51359+343	20452+138	20452+138	49596	19954	19954
35K	3.11 mi	51073+286	20378+74	20378+74	48981	20083	20083
40K	3.10 mi	50306+767	20030+348	20030+348	43081	17218	17218
Finish(26.22 mi)	1.37 mi	50199+107	19994+36	19994+36	47848	19616	19616

19616

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing