Ian Fryer

Bib: 32856 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:16/mi

41:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:09/mi

1:22:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:58/mi

2:05:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:47/mi

2:48:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:58/mi

2:57:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:28/mi

3:32:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:22/mi

4:20:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:43/mi

5:09:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:19/mi

5:56:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:54/mi

6:18:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:3313:34 /mi⚡ faster

2nd Half

3:20:5515:19 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:11	13:16	3.11 mi	41:11	13:16	-
10K	1:22:01	13:12	3.10 mi	40:50	13:09	-0:07
15K	2:05:24	13:28	3.11 mi	43:23	13:58	+0:49
20K	2:48:11	13:32	3.11 mi	42:47	13:47	-0:11
Half(13.10 mi)	2:57:33	13:34	0.67 mi	9:22	13:58	+0:11
25K	3:32:45	13:42	2.43 mi	35:12	14:28	+0:30
30K	4:20:28	13:59	3.11 mi	47:43	15:22	+0:54
35K	5:09:15	14:14	3.11 mi	48:47	15:43	+0:21
40K	5:56:48	14:22	3.10 mi	47:33	15:19	-0:24
Finish(26.22 mi)	6:18:28	14:27	1.37 mi	21:40	15:54	+0:35

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

14:27 /mi

Slowest Pace

15:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:33

47% of race

Time at Steady Pace

35:12

9% of race

Time at Slower Pace

2:45:43

44% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	57653	33073	33073	55618	32414	32414
10K	3.10 mi	56749+904	32818+255	32818+255	55717	32467	32467
15K	3.11 mi	56396+353	32698+120	32698+120	55618	32414	32414
20K	3.11 mi	55833+563	32512+186	32512+186	54188	31777	31777
Half(13.10 mi)	0.67 mi	55727+106	32477+35	32477+35	53464	31347	31347
25K	2.43 mi	55255+472	32297+180	32297+180	52511	30984	30984
30K	3.11 mi	55092+163	32191+106	32191+106	53727	31286	31286
35K	3.11 mi	54891+201	32060+131	32060+131	52957	30654	30654
40K	3.10 mi	54868+23	32010+50	32010+50	53487	30842	30842
Finish(26.22 mi)	1.37 mi	54996-128	32026-16	32026-16	56243	32053	32053

32053

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing