Shama Sharif

Bib: 32850 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:03/mi

37:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:12/mi

1:15:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:55/mi

1:55:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:35/mi

2:37:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:12/mi

2:46:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:00/mi

3:20:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:13/mi

4:04:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:50/mi

4:50:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:05/mi

5:34:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:51/mi

5:53:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:2412:43 /mi⚡ faster

2nd Half

3:06:5314:15 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Shama's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:26	12:03	3.11 mi	37:26	12:03	-
10K	1:15:19	12:08	3.10 mi	37:53	12:12	+0:09
15K	1:55:24	12:23	3.11 mi	40:05	12:55	+0:43
20K	2:37:33	12:41	3.11 mi	42:09	13:35	+0:40
Half(13.10 mi)	2:46:24	12:43	0.67 mi	8:51	13:12	-0:23
25K	3:20:28	12:55	2.43 mi	34:04	14:00	+0:48
30K	4:04:38	13:08	3.11 mi	44:10	14:13	+0:13
35K	4:50:41	13:22	3.11 mi	46:03	14:50	+0:37
40K	5:34:24	13:28	3.10 mi	43:43	14:05	-0:45
Finish(26.22 mi)	5:53:17	13:30	1.37 mi	18:53	13:51	-0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

13:29 /mi

Slowest Pace

14:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:15

35% of race

Time at Steady Pace

3:02:59

52% of race

Time at Slower Pace

46:03

13% of race

Average Pace: 13:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	54243	22070	22070	52396	20981	20981
10K	3.10 mi	53432+811	21552+518	21552+518	52639	21075	21075
15K	3.11 mi	53090+342	21344+208	21344+208	52396	20981	20981
20K	3.11 mi	53282-192	21543-199	21543-199	53613	21982	21982
Half(13.10 mi)	0.67 mi	53149+133	21475+68	21475+68	50984	20491	20491
25K	2.43 mi	52794+355	21306+169	21306+169	51151	20640	20640
30K	3.11 mi	52358+436	21102+204	21102+204	49941	20159	20159
35K	3.11 mi	52057+301	21000+102	21000+102	49850	20540	20540
40K	3.10 mi	51763+294	20878+122	20878+122	48543	20008	20008
Finish(26.22 mi)	1.37 mi	51746+17	20904-26	20904-26	50610	21094	21094

21094

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing