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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:17 | 11:41 | 3.11 mi | 36:17 | 11:41 | - | |
10K | 1:10:58 | 11:26 | 3.10 mi | 34:41 | 11:10 | -0:31 | |
15K | 1:46:44 | 11:28 | 3.11 mi | 35:46 | 11:31 | +0:21 | |
20K | 2:29:08 | 12:01 | 3.11 mi | 42:24 | 13:39 | +2:08 | |
Half(13.10 mi) | 2:37:25 | 12:02 | 0.67 mi | 8:17 | 12:21 | -1:18 | |
25K | 3:12:34 | 12:24 | 2.43 mi | 35:09 | 14:26 | +2:05 | |
30K | 3:57:12 | 12:44 | 3.11 mi | 44:38 | 14:22 | -0:04 | |
35K | 4:43:03 | 13:01 | 3.11 mi | 45:51 | 14:46 | +0:24 | |
40K | 5:25:02 | 13:05 | 3.10 mi | 41:59 | 13:31 | -1:15 | |
Finish(26.22 mi) | 5:42:07 | 13:04 | 1.37 mi | 17:05 | 12:32 | -0:59 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
13:03 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
2:12:06
39% of race
Time at Steady Pace
1:24:23
25% of race
Time at Slower Pace
2:05:38
37% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52637 | 20960 | 20960 | 45485 | 16603 | 16603 |
| 10K | 3.10 mi | 49923+2714 | 19224+1736 | 19224+1736 | 46807 | 17315 | 17315 |
| 15K | 3.11 mi | 48260+1663 | 18205+1019 | 18205+1019 | 45485 | 16603 | 16603 |
| 20K | 3.11 mi | 50356-2096 | 19626-1421 | 19626-1421 | 53867 | 22138 | 22138 |
| Half(13.10 mi) | 0.67 mi | 50156+200 | 19519+107 | 19519+107 | 47473 | 18353 | 18353 |
| 25K | 2.43 mi | 50658-502 | 19895-376 | 19895-376 | 52455 | 21425 | 21425 |
| 30K | 3.11 mi | 50683-25 | 20002-107 | 20002-107 | 50508 | 20490 | 20490 |
| 35K | 3.11 mi | 50558+125 | 20071-69 | 20071-69 | 49622 | 20417 | 20417 |
| 40K | 3.10 mi | 50091+467 | 19891+180 | 19891+180 | 45447 | 18418 | 18418 |
| Finish(26.22 mi) | 1.37 mi | 49799+292 | 19757+134 | 19757+134 | 43564 | 17384 | 17384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45485
Females
16603
F18-39
16603
5K→10K
3.1 - 6.2 mi
Overall
46807
Females
17315
F18-39
17315
10K→15K
6.2 - 9.3 mi
Overall
45485
Females
16603
F18-39
16603
15K→20K
9.3 - 12.4 mi
Overall
53867
Females
22138
F18-39
22138
20K→Half
12.4 - 13.1 mi
Overall
47473
Females
18353
F18-39
18353
Half→25K
13.1 - 15.5 mi
Overall
52455
Females
21425
F18-39
21425
25K→30K
15.5 - 18.6 mi
Overall
50508
Females
20490
F18-39
20490
30K→35K
18.6 - 21.8 mi
Overall
49622
Females
20417
F18-39
20417
35K→40K
21.8 - 24.9 mi
Overall
45447
Females
18418
F18-39
18418
40K→Finish
24.9 - 26.2 mi
Overall
43564
Females
17384
F18-39
17384
Passing Analysis
No position changes recorded for this athlete.
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