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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:55 | 12:13 | 3.11 mi | 37:55 | 12:13 | - | |
10K | 1:17:13 | 12:26 | 3.10 mi | 39:18 | 12:39 | +0:26 | |
15K | 1:59:34 | 12:50 | 3.11 mi | 42:21 | 13:38 | +0:59 | |
20K | 2:43:16 | 13:09 | 3.11 mi | 43:42 | 14:04 | +0:26 | |
Half(13.10 mi) | 2:53:37 | 13:16 | 0.67 mi | 10:21 | 15:26 | +1:22 | |
25K | 3:41:55 | 14:18 | 2.43 mi | 48:18 | 19:50 | +4:24 | |
30K | 4:30:39 | 14:32 | 3.11 mi | 48:44 | 15:42 | -4:08 | |
35K | 5:17:13 | 14:36 | 3.11 mi | 46:34 | 15:00 | -0:42 | |
40K | 6:02:11 | 14:35 | 3.10 mi | 44:58 | 14:29 | -0:31 | |
Finish(26.22 mi) | 6:21:48 | 14:35 | 1.37 mi | 19:37 | 14:23 | -0:06 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
14:34 /mi
Slowest Pace
19:50 /mi
Segments
Time at Faster Pace
1:17:13
20% of race
Time at Steady Pace
3:27:33
54% of race
Time at Slower Pace
1:37:02
25% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54867 | 22490 | 22490 | 54783 | 22573 | 22573 |
| 10K | 3.10 mi | 54554+313 | 22306+184 | 22306+184 | 54339 | 22219 | 22219 |
| 15K | 3.11 mi | 54727-173 | 22457-151 | 22457-151 | 54783 | 22573 | 22573 |
| 20K | 3.11 mi | 54841-114 | 22576-119 | 22576-119 | 54907 | 22787 | 22787 |
| Half(13.10 mi) | 0.67 mi | 54984-143 | 22676-100 | 22676-100 | 56695 | 24110 | 24110 |
| 25K | 2.43 mi | 56641-1657 | 23848-1172 | 23848-1172 | 59109 | 25644 | 25644 |
| 30K | 3.11 mi | 56385+256 | 23709+139 | 23709+139 | 54595 | 22873 | 22873 |
| 35K | 3.11 mi | 55877+508 | 23401+308 | 23401+308 | 50549 | 20902 | 20902 |
| 40K | 3.10 mi | 55444+433 | 23172+229 | 23172+229 | 50537 | 21035 | 21035 |
| Finish(26.22 mi) | 1.37 mi | 55318+126 | 23108+64 | 23108+64 | 52658 | 22187 | 22187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54783
Females
22573
F45-49
22573
5K→10K
3.1 - 6.2 mi
Overall
54339
Females
22219
F45-49
22219
10K→15K
6.2 - 9.3 mi
Overall
54783
Females
22573
F45-49
22573
15K→20K
9.3 - 12.4 mi
Overall
54907
Females
22787
F45-49
22787
20K→Half
12.4 - 13.1 mi
Overall
56695
Females
24110
F45-49
24110
Half→25K
13.1 - 15.5 mi
Overall
59109
Females
25644
F45-49
25644
25K→30K
15.5 - 18.6 mi
Overall
54595
Females
22873
F45-49
22873
30K→35K
18.6 - 21.8 mi
Overall
50549
Females
20902
F45-49
20902
35K→40K
21.8 - 24.9 mi
Overall
50537
Females
21035
F45-49
21035
40K→Finish
24.9 - 26.2 mi
Overall
52658
Females
22187
F45-49
22187
Passing Analysis
No position changes recorded for this athlete.
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