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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:03 | 11:17 | 3.11 mi | 35:03 | 11:17 | - | |
10K | 1:10:54 | 11:25 | 3.10 mi | 35:51 | 11:33 | +0:16 | |
15K | 1:51:29 | 11:58 | 3.11 mi | 40:35 | 13:04 | +1:31 | |
20K | 2:27:36 | 11:53 | 3.11 mi | 36:07 | 11:38 | -1:26 | |
Half(13.10 mi) | 2:35:37 | 11:53 | 0.67 mi | 8:01 | 11:57 | +0:19 | |
25K | 3:18:23 | 12:47 | 2.43 mi | 42:46 | 17:34 | +5:37 | |
30K | 3:58:36 | 12:48 | 3.11 mi | 40:13 | 12:57 | -4:37 | |
35K | 4:47:59 | 13:15 | 3.11 mi | 49:23 | 15:54 | +2:57 | |
40K | 5:30:45 | 13:19 | 3.10 mi | 42:46 | 13:46 | -2:08 | |
Finish(26.22 mi) | 5:47:15 | 13:16 | 1.37 mi | 16:30 | 12:06 | -1:40 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
13:15 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
1:55:02
33% of race
Time at Steady Pace
2:20:04
40% of race
Time at Slower Pace
1:32:09
27% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50398 | 19505 | 19505 | 53002 | 21380 | 21380 |
| 10K | 3.10 mi | 49870+528 | 19194+311 | 19194+311 | 49456 | 18967 | 18967 |
| 15K | 3.11 mi | 51267-1397 | 20125-931 | 20125-931 | 53002 | 21380 | 21380 |
| 20K | 3.11 mi | 49684+1583 | 19196+929 | 19196+929 | 45845 | 17116 | 17116 |
| Half(13.10 mi) | 0.67 mi | 49433+251 | 19047+149 | 19047+149 | 45546 | 17243 | 17243 |
| 25K | 2.43 mi | 52301-2868 | 20975-1928 | 20975-1928 | 57816 | 24753 | 24753 |
| 30K | 3.11 mi | 51023+1278 | 20229+746 | 20229+746 | 44200 | 16979 | 16979 |
| 35K | 3.11 mi | 51561-538 | 20678-449 | 20678-449 | 53549 | 22545 | 22545 |
| 40K | 3.10 mi | 51155+406 | 20516+162 | 20516+162 | 46899 | 19169 | 19169 |
| Finish(26.22 mi) | 1.37 mi | 50724+431 | 20301+215 | 20301+215 | 40523 | 15899 | 15899 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53002
Females
21380
F18-39
21380
5K→10K
3.1 - 6.2 mi
Overall
49456
Females
18967
F18-39
18967
10K→15K
6.2 - 9.3 mi
Overall
53002
Females
21380
F18-39
21380
15K→20K
9.3 - 12.4 mi
Overall
45845
Females
17116
F18-39
17116
20K→Half
12.4 - 13.1 mi
Overall
45546
Females
17243
F18-39
17243
Half→25K
13.1 - 15.5 mi
Overall
57816
Females
24753
F18-39
24753
25K→30K
15.5 - 18.6 mi
Overall
44200
Females
16979
F18-39
16979
30K→35K
18.6 - 21.8 mi
Overall
53549
Females
22545
F18-39
22545
35K→40K
21.8 - 24.9 mi
Overall
46899
Females
19169
F18-39
19169
40K→Finish
24.9 - 26.2 mi
Overall
40523
Females
15899
F18-39
15899
Passing Analysis
No position changes recorded for this athlete.
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