Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:36 | 10:11 | -0:01 | |
15K | 1:36:41 | 10:23 | 3.11 mi | 33:25 | 10:46 | +0:35 | |
20K | 2:12:37 | 10:41 | 3.11 mi | 35:56 | 11:34 | +0:48 | |
Half(13.10 mi) | 2:19:57 | 10:42 | 0.67 mi | 7:20 | 10:56 | -0:38 | |
25K | 2:46:15 | 10:43 | 2.43 mi | 26:18 | 10:48 | -0:08 | |
30K | 3:19:50 | 10:44 | 3.11 mi | 33:35 | 10:49 | +0:01 | |
35K | 3:55:39 | 10:51 | 3.11 mi | 35:49 | 11:32 | +0:43 | |
40K | 4:30:47 | 10:54 | 3.10 mi | 35:08 | 11:19 | -0:13 | |
Finish(26.22 mi) | 4:46:46 | 10:57 | 1.37 mi | 15:59 | 11:44 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:57 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
2:43:54
57% of race
Time at Steady Pace
2:02:52
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40788 | 13837 | 13837 | 39638 | 13329 | 13329 |
| 10K | 3.10 mi | 39254+1534 | 13033+804 | 13033+804 | 38160 | 12516 | 12516 |
| 15K | 3.11 mi | 39298-44 | 13088-55 | 13088-55 | 39638 | 13329 | 13329 |
| 20K | 3.11 mi | 41197-1899 | 14170-1082 | 14170-1082 | 45526 | 16920 | 16920 |
| Half(13.10 mi) | 0.67 mi | 40970+227 | 14074+96 | 14074+96 | 38518 | 13253 | 13253 |
| 25K | 2.43 mi | 39779+1191 | 13589+485 | 13589+485 | 35582 | 12002 | 12002 |
| 30K | 3.11 mi | 37962+1817 | 12846+743 | 12846+743 | 31384 | 10439 | 10439 |
| 35K | 3.11 mi | 36904+1058 | 12527+319 | 12527+319 | 31798 | 11359 | 11359 |
| 40K | 3.10 mi | 35920+984 | 12264+263 | 12264+263 | 30230 | 11086 | 11086 |
| Finish(26.22 mi) | 1.37 mi | 35942-22 | 12349-85 | 12349-85 | 37622 | 14529 | 14529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39638
Females
13329
F45-49
13329
5K→10K
3.1 - 6.2 mi
Overall
38160
Females
12516
F45-49
12516
10K→15K
6.2 - 9.3 mi
Overall
39638
Females
13329
F45-49
13329
15K→20K
9.3 - 12.4 mi
Overall
45526
Females
16920
F45-49
16920
20K→Half
12.4 - 13.1 mi
Overall
38518
Females
13253
F45-49
13253
Half→25K
13.1 - 15.5 mi
Overall
35582
Females
12002
F45-49
12002
25K→30K
15.5 - 18.6 mi
Overall
31384
Females
10439
F45-49
10439
30K→35K
18.6 - 21.8 mi
Overall
31798
Females
11359
F45-49
11359
35K→40K
21.8 - 24.9 mi
Overall
30230
Females
11086
F45-49
11086
40K→Finish
24.9 - 26.2 mi
Overall
37622
Females
14529
F45-49
14529
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40788 |
| 5K → 10K | 1921726+1534 | #40788 → #39254 |
| 10K → 15K | 588544-44 | #39254 → #39298 |
| 15K → 20K | 2043144-1899 | #39298 → #41197 |
| 20K → Half | 26253+227 | #41197 → #40970 |
| Half → 25K | 341225+1191 | #40970 → #39779 |
| 25K → 30K | 181835+1817 | #39779 → #37962 |
| 30K → 35K | 1321190+1058 | #37962 → #36904 |
| 35K → 40K | 911075+984 | #36904 → #35920 |
| 40K → Finish | 203181-22 | #35920 → #35942 |
| TOTALS | 33278173+4846 | #40788 → #35942 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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