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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:37 | 11:48 | 3.11 mi | 36:37 | 11:48 | - | |
10K | 1:13:19 | 11:48 | 3.10 mi | 36:42 | 11:49 | +0:01 | |
15K | 1:50:29 | 11:52 | 3.11 mi | 37:10 | 11:58 | +0:09 | |
20K | 2:29:05 | 12:00 | 3.11 mi | 38:36 | 12:26 | +0:28 | |
Half(13.10 mi) | 2:38:07 | 12:05 | 0.67 mi | 9:02 | 13:28 | +1:02 | |
25K | 3:09:40 | 12:13 | 2.43 mi | 31:33 | 12:58 | -0:30 | |
30K | 3:53:35 | 12:32 | 3.11 mi | 43:55 | 14:09 | +1:11 | |
35K | 4:39:01 | 12:50 | 3.11 mi | 45:26 | 14:38 | +0:29 | |
40K | 5:23:54 | 13:02 | 3.10 mi | 44:53 | 14:27 | -0:11 | |
Finish(26.22 mi) | 5:42:40 | 13:05 | 1.37 mi | 18:46 | 13:46 | -0:41 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
13:05 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:29:05
44% of race
Time at Steady Pace
59:21
17% of race
Time at Slower Pace
2:14:14
39% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53172 | 21323 | 21323 | 48317 | 18343 | 18343 |
| 10K | 3.10 mi | 52004+1168 | 20593+730 | 20593+730 | 51021 | 19981 | 19981 |
| 15K | 3.11 mi | 50644+1360 | 19733+860 | 19733+860 | 48317 | 18343 | 18343 |
| 20K | 3.11 mi | 50337+307 | 19614+119 | 19614+119 | 49685 | 19401 | 19401 |
| Half(13.10 mi) | 0.67 mi | 50412-75 | 19687-73 | 19687-73 | 51931 | 21074 | 21074 |
| 25K | 2.43 mi | 49786+626 | 19340+347 | 19340+347 | 47359 | 18396 | 18396 |
| 30K | 3.11 mi | 49714+72 | 19392-52 | 19392-52 | 49595 | 19953 | 19953 |
| 35K | 3.11 mi | 49690+24 | 19547-155 | 19547-155 | 49042 | 20115 | 20115 |
| 40K | 3.10 mi | 49868-178 | 19753-206 | 19753-206 | 50414 | 20966 | 20966 |
| Finish(26.22 mi) | 1.37 mi | 49897-29 | 19815-62 | 19815-62 | 50262 | 20902 | 20902 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48317
Females
18343
F18-39
18343
5K→10K
3.1 - 6.2 mi
Overall
51021
Females
19981
F18-39
19981
10K→15K
6.2 - 9.3 mi
Overall
48317
Females
18343
F18-39
18343
15K→20K
9.3 - 12.4 mi
Overall
49685
Females
19401
F18-39
19401
20K→Half
12.4 - 13.1 mi
Overall
51931
Females
21074
F18-39
21074
Half→25K
13.1 - 15.5 mi
Overall
47359
Females
18396
F18-39
18396
25K→30K
15.5 - 18.6 mi
Overall
49595
Females
19953
F18-39
19953
30K→35K
18.6 - 21.8 mi
Overall
49042
Females
20115
F18-39
20115
35K→40K
21.8 - 24.9 mi
Overall
50414
Females
20966
F18-39
20966
40K→Finish
24.9 - 26.2 mi
Overall
50262
Females
20902
F18-39
20902
Passing Analysis
No position changes recorded for this athlete.
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