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The Course
Half Splits
Abimbola's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:59 | 3.11 mi | 30:58 | 9:59 | - | |
10K | 1:08:24 | 11:01 | 3.10 mi | 37:26 | 12:03 | +2:04 | |
15K | 1:47:08 | 11:30 | 3.11 mi | 38:44 | 12:29 | +0:26 | |
20K | 2:29:43 | 12:03 | 3.11 mi | 42:35 | 13:43 | +1:14 | |
Half(13.10 mi) | 2:39:30 | 12:11 | 0.67 mi | 9:47 | 14:35 | +0:52 | |
25K | 3:10:50 | 12:18 | 2.43 mi | 31:20 | 12:52 | -1:43 | |
30K | 3:59:06 | 12:50 | 3.11 mi | 48:16 | 15:33 | +2:41 | |
35K | 4:48:59 | 13:18 | 3.11 mi | 49:53 | 16:04 | +0:31 | |
40K | 5:39:01 | 13:39 | 3.10 mi | 50:02 | 16:07 | +0:03 | |
Finish(26.22 mi) | 5:58:58 | 13:43 | 1.37 mi | 19:57 | 14:38 | -1:29 |
See the rest of Abimbola's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
13:42 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
2:18:28
39% of race
Time at Steady Pace
1:12:19
20% of race
Time at Slower Pace
2:28:11
41% of race
Average Pace: 13:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38310 | 12553 | 12553 | 50672 | 19838 | 19838 |
| 10K | 3.10 mi | 46866-8556 | 17336-4783 | 17336-4783 | 52057 | 20694 | 20694 |
| 15K | 3.11 mi | 48548-1682 | 18380-1044 | 18380-1044 | 50672 | 19838 | 19838 |
| 20K | 3.11 mi | 50585-2037 | 19765-1385 | 19765-1385 | 54003 | 22227 | 22227 |
| Half(13.10 mi) | 0.67 mi | 50921-336 | 20006-241 | 20006-241 | 55063 | 23084 | 23084 |
| 25K | 2.43 mi | 50097+824 | 19533+473 | 19533+473 | 46958 | 18161 | 18161 |
| 30K | 3.11 mi | 51148-1051 | 20309-776 | 20309-776 | 54228 | 22663 | 22663 |
| 35K | 3.11 mi | 51725-577 | 20783-474 | 20783-474 | 54030 | 22824 | 22824 |
| 40K | 3.10 mi | 52487-762 | 21331-548 | 21331-548 | 55545 | 23724 | 23724 |
| Finish(26.22 mi) | 1.37 mi | 52599-112 | 21432-101 | 21432-101 | 53356 | 22535 | 22535 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50672
Females
19838
F18-39
19838
5K→10K
3.1 - 6.2 mi
Overall
52057
Females
20694
F18-39
20694
10K→15K
6.2 - 9.3 mi
Overall
50672
Females
19838
F18-39
19838
15K→20K
9.3 - 12.4 mi
Overall
54003
Females
22227
F18-39
22227
20K→Half
12.4 - 13.1 mi
Overall
55063
Females
23084
F18-39
23084
Half→25K
13.1 - 15.5 mi
Overall
46958
Females
18161
F18-39
18161
25K→30K
15.5 - 18.6 mi
Overall
54228
Females
22663
F18-39
22663
30K→35K
18.6 - 21.8 mi
Overall
54030
Females
22824
F18-39
22824
35K→40K
21.8 - 24.9 mi
Overall
55545
Females
23724
F18-39
23724
40K→Finish
24.9 - 26.2 mi
Overall
53356
Females
22535
F18-39
22535
Passing Analysis
No position changes recorded for this athlete.
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