Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 1:01:08 | 19:41 | 3.11 mi | 1:01:08 | 19:41 | - | |
10K | 1:47:04 | 17:14 | 3.10 mi | 45:56 | 14:48 | -4:53 | |
15K | 2:31:50 | 16:18 | 3.11 mi | 44:46 | 14:25 | -0:23 | |
20K | 3:15:15 | 15:43 | 3.11 mi | 43:25 | 13:59 | -0:26 | |
Half(13.10 mi) | 3:25:01 | 15:40 | 0.67 mi | 9:46 | 14:34 | +0:35 | |
25K | 4:01:01 | 15:31 | 2.43 mi | 36:00 | 14:47 | +0:13 | |
30K | 4:53:46 | 15:46 | 3.11 mi | 52:45 | 16:59 | +2:12 | |
35K | 5:47:52 | 16:00 | 3.11 mi | 54:06 | 17:25 | +0:26 | |
40K | 6:37:49 | 16:01 | 3.10 mi | 49:57 | 16:05 | -1:20 | |
Finish(26.22 mi) | 6:59:03 | 16:00 | 1.37 mi | 21:14 | 15:35 | -0:30 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:59 /mi
Average Pace
16:00 /mi
Slowest Pace
19:41 /mi
Segments
Time at Faster Pace
1:37:57
23% of race
Time at Steady Pace
2:33:07
37% of race
Time at Slower Pace
2:47:59
40% of race
Average Pace: 15:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59758 | 26104 | 26104 | 56570 | 23788 | 23788 |
| 10K | 3.10 mi | 59652+106 | 26019+85 | 26019+85 | 58353 | 25050 | 25050 |
| 15K | 3.11 mi | 59350+302 | 25784+235 | 25784+235 | 56570 | 23788 | 23788 |
| 20K | 3.11 mi | 58899+451 | 25449+335 | 25449+335 | 54701 | 22647 | 22647 |
| Half(13.10 mi) | 0.67 mi | 58817+82 | 25394+55 | 25394+55 | 55058 | 23081 | 23081 |
| 25K | 2.43 mi | 58392+425 | 25076+318 | 25076+318 | 53454 | 22037 | 22037 |
| 30K | 3.11 mi | 58266+126 | 24992+84 | 24992+84 | 56967 | 24308 | 24308 |
| 35K | 3.11 mi | 58176+90 | 24958+34 | 24958+34 | 56848 | 24404 | 24404 |
| 40K | 3.10 mi | 57991+185 | 24849+109 | 24849+109 | 55502 | 23698 | 23698 |
| Finish(26.22 mi) | 1.37 mi | 57915+76 | 24807+42 | 24807+42 | 55677 | 23804 | 23804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56570
Females
23788
F45-49
23788
5K→10K
3.1 - 6.2 mi
Overall
58353
Females
25050
F45-49
25050
10K→15K
6.2 - 9.3 mi
Overall
56570
Females
23788
F45-49
23788
15K→20K
9.3 - 12.4 mi
Overall
54701
Females
22647
F45-49
22647
20K→Half
12.4 - 13.1 mi
Overall
55058
Females
23081
F45-49
23081
Half→25K
13.1 - 15.5 mi
Overall
53454
Females
22037
F45-49
22037
25K→30K
15.5 - 18.6 mi
Overall
56967
Females
24308
F45-49
24308
30K→35K
18.6 - 21.8 mi
Overall
56848
Females
24404
F45-49
24404
35K→40K
21.8 - 24.9 mi
Overall
55502
Females
23698
F45-49
23698
40K→Finish
24.9 - 26.2 mi
Overall
55677
Females
23804
F45-49
23804
Passing Analysis
No position changes recorded for this athlete.
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