Paolo Negrini

Bib: 32796 M IT

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:51/mi

33:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:59/mi

1:07:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:42:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:43/mi

2:15:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:23:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:25/mi

2:50:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:27:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:46/mi

4:07:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:09/mi

4:51:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:09/mi

5:09:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:0410:56 /mi⚡ faster

2nd Half

2:45:5912:40 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Paolo's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:40	10:51	3.11 mi	33:40	10:51	-
10K	1:07:45	10:55	3.10 mi	34:05	10:59	+0:08
15K	1:42:13	10:59	3.11 mi	34:28	11:06	+0:07
20K	2:15:30	10:55	3.11 mi	33:17	10:43	-0:23
Half(13.10 mi)	2:23:04	10:56	0.67 mi	7:34	11:17	+0:34
25K	2:50:52	11:00	2.43 mi	27:48	11:25	+0:08
30K	3:27:34	11:09	3.11 mi	36:42	11:49	+0:24
35K	4:07:11	11:22	3.11 mi	39:37	12:46	+0:57
40K	4:51:07	11:43	3.10 mi	43:56	14:09	+1:23
Finish(26.22 mi)	5:09:03	11:48	1.37 mi	17:56	13:09	-1:00

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:48 /mi

Slowest Pace

14:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:57

22% of race

Time at Steady Pace

2:20:37

45% of race

Time at Slower Pace

1:41:29

33% of race

Average Pace: 11:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	46915	29483	29483	42366	27490	27490
10K	3.10 mi	46017+898	29138+345	29138+345	45341	28805	28805
15K	3.11 mi	44592+1425	28527+611	28527+611	42366	27490	27490
20K	3.11 mi	43119+1473	27817+710	27817+710	39550	25930	25930
Half(13.10 mi)	0.67 mi	42930+189	27699+118	27699+118	41035	26366	26366
25K	2.43 mi	42128+802	27247+452	27247+452	39710	25561	25561
30K	3.11 mi	41168+960	26591+656	26591+656	37897	24178	24178
35K	3.11 mi	40845+323	26217+374	26217+374	39427	24304	24304
40K	3.10 mi	42186-1341	26678-461	26678-461	48876	28631	28631
Finish(26.22 mi)	1.37 mi	42417-231	26730-52	26730-52	47268	27896	27896

27896

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing