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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:09 | 11:39 | 3.11 mi | 36:09 | 11:39 | - | |
10K | 1:12:21 | 11:39 | 3.10 mi | 36:12 | 11:40 | +0:01 | |
15K | 1:52:26 | 12:04 | 3.11 mi | 40:05 | 12:55 | +1:15 | |
20K | 2:35:22 | 12:31 | 3.11 mi | 42:56 | 13:50 | +0:55 | |
Half(13.10 mi) | 2:45:21 | 12:38 | 0.67 mi | 9:59 | 14:53 | +1:03 | |
25K | 3:23:46 | 13:08 | 2.43 mi | 38:25 | 15:47 | +0:54 | |
30K | 4:12:34 | 13:33 | 3.11 mi | 48:48 | 15:43 | -0:04 | |
35K | 5:02:37 | 13:55 | 3.11 mi | 50:03 | 16:07 | +0:24 | |
40K | 5:50:20 | 14:06 | 3.10 mi | 47:43 | 15:22 | -0:45 | |
Finish(26.22 mi) | 6:11:19 | 14:11 | 1.37 mi | 20:59 | 15:24 | +0:02 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
14:10 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
2:35:22
42% of race
Time at Steady Pace
3:35:57
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52443 | 20823 | 20823 | 52410 | 20990 | 20990 |
| 10K | 3.10 mi | 51229+1214 | 20046+777 | 20046+777 | 50140 | 19417 | 19417 |
| 15K | 3.11 mi | 51729-500 | 20452-406 | 20452-406 | 52410 | 20990 | 20990 |
| 20K | 3.11 mi | 52607-878 | 21099-647 | 21099-647 | 54324 | 22429 | 22429 |
| Half(13.10 mi) | 0.67 mi | 52880-273 | 21295-196 | 21295-196 | 55740 | 23498 | 23498 |
| 25K | 2.43 mi | 53498-618 | 21760-465 | 21760-465 | 55574 | 23325 | 23325 |
| 30K | 3.11 mi | 53802-304 | 22012-252 | 22012-252 | 54657 | 22909 | 22909 |
| 35K | 3.11 mi | 54000-198 | 22222-210 | 22222-210 | 54200 | 22903 | 22903 |
| 40K | 3.10 mi | 54092-92 | 22329-107 | 22329-107 | 53671 | 22673 | 22673 |
| Finish(26.22 mi) | 1.37 mi | 54210-118 | 22415-86 | 22415-86 | 55304 | 23601 | 23601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52410
Females
20990
F45-49
20990
5K→10K
3.1 - 6.2 mi
Overall
50140
Females
19417
F45-49
19417
10K→15K
6.2 - 9.3 mi
Overall
52410
Females
20990
F45-49
20990
15K→20K
9.3 - 12.4 mi
Overall
54324
Females
22429
F45-49
22429
20K→Half
12.4 - 13.1 mi
Overall
55740
Females
23498
F45-49
23498
Half→25K
13.1 - 15.5 mi
Overall
55574
Females
23325
F45-49
23325
25K→30K
15.5 - 18.6 mi
Overall
54657
Females
22909
F45-49
22909
30K→35K
18.6 - 21.8 mi
Overall
54200
Females
22903
F45-49
22903
35K→40K
21.8 - 24.9 mi
Overall
53671
Females
22673
F45-49
22673
40K→Finish
24.9 - 26.2 mi
Overall
55304
Females
23601
F45-49
23601
Passing Analysis
No position changes recorded for this athlete.
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