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The Course
Half Splits
Loretta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:45 | 16:21 | 3.11 mi | 50:45 | 16:21 | - | |
10K | 1:45:12 | 16:56 | 3.10 mi | 54:27 | 17:32 | +1:11 | |
15K | 2:38:26 | 17:00 | 3.11 mi | 53:14 | 17:09 | -0:23 | |
20K | 3:38:18 | 17:34 | 3.11 mi | 59:52 | 19:17 | +2:08 | |
Half(13.10 mi) | 3:49:27 | 17:32 | 0.67 mi | 11:09 | 16:37 | -2:40 | |
25K | 4:36:43 | 17:49 | 2.43 mi | 47:16 | 19:25 | +2:48 | |
30K | 5:28:37 | 17:38 | 3.11 mi | 51:54 | 16:43 | -2:42 | |
35K | 6:26:07 | 17:46 | 3.11 mi | 57:30 | 18:31 | +1:48 | |
40K | 7:26:56 | 17:59 | 3.10 mi | 1:00:49 | 19:35 | +1:04 | |
Finish(26.22 mi) | 7:54:25 | 18:07 | 1.37 mi | 27:29 | 20:10 | +0:35 |
See the rest of Loretta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:21 /mi
Average Pace
18:06 /mi
Slowest Pace
20:10 /mi
Segments
Time at Faster Pace
3:41:29
47% of race
Time at Steady Pace
57:30
12% of race
Time at Slower Pace
3:15:26
41% of race
Average Pace: 18:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59586 | 25978 | 25978 | 59216 | 25702 | 25702 |
| 10K | 3.10 mi | 59599-13 | 25980-2 | 25980-2 | 59554 | 25945 | 25945 |
| 15K | 3.11 mi | 59524+75 | 25929+51 | 25929+51 | 59216 | 25702 | 25702 |
| 20K | 3.11 mi | 59571-47 | 25959-30 | 25959-30 | 59488 | 25899 | 25899 |
| Half(13.10 mi) | 0.67 mi | 59553+18 | 25945+14 | 25945+14 | 58113 | 25031 | 25031 |
| 25K | 2.43 mi | 59528+25 | 25922+23 | 25922+23 | 58953 | 25532 | 25532 |
| 30K | 3.11 mi | 59389+139 | 25823+99 | 25823+99 | 56556 | 24041 | 24041 |
| 35K | 3.11 mi | 59334+55 | 25788+35 | 25788+35 | 58150 | 25140 | 25140 |
| 40K | 3.10 mi | 59353-19 | 25805-17 | 25805-17 | 59129 | 25713 | 25713 |
| Finish(26.22 mi) | 1.37 mi | 59377-24 | 25823-18 | 25823-18 | 59323 | 25845 | 25845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59216
Females
25702
F45-49
25702
5K→10K
3.1 - 6.2 mi
Overall
59554
Females
25945
F45-49
25945
10K→15K
6.2 - 9.3 mi
Overall
59216
Females
25702
F45-49
25702
15K→20K
9.3 - 12.4 mi
Overall
59488
Females
25899
F45-49
25899
20K→Half
12.4 - 13.1 mi
Overall
58113
Females
25031
F45-49
25031
Half→25K
13.1 - 15.5 mi
Overall
58953
Females
25532
F45-49
25532
25K→30K
15.5 - 18.6 mi
Overall
56556
Females
24041
F45-49
24041
30K→35K
18.6 - 21.8 mi
Overall
58150
Females
25140
F45-49
25140
35K→40K
21.8 - 24.9 mi
Overall
59129
Females
25713
F45-49
25713
40K→Finish
24.9 - 26.2 mi
Overall
59323
Females
25845
F45-49
25845
Passing Analysis
No position changes recorded for this athlete.
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