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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:30 | 12:43 | 3.11 mi | 39:30 | 12:43 | - | |
10K | 1:17:37 | 12:30 | 3.10 mi | 38:07 | 12:17 | -0:26 | |
15K | 1:59:25 | 12:49 | 3.11 mi | 41:48 | 13:28 | +1:11 | |
20K | 2:42:15 | 13:04 | 3.11 mi | 42:50 | 13:48 | +0:20 | |
Half(13.10 mi) | 2:51:37 | 13:07 | 0.67 mi | 9:22 | 13:58 | +0:10 | |
25K | 3:33:41 | 13:46 | 2.43 mi | 42:04 | 17:17 | +3:19 | |
30K | 4:15:03 | 13:41 | 3.11 mi | 41:22 | 13:19 | -3:58 | |
35K | 4:57:17 | 13:41 | 3.11 mi | 42:14 | 13:36 | +0:17 | |
40K | 5:38:39 | 13:38 | 3.10 mi | 41:22 | 13:19 | -0:17 | |
Finish(26.22 mi) | 5:56:44 | 13:37 | 1.37 mi | 18:05 | 13:16 | -0:03 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:37 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
1:17:37
22% of race
Time at Steady Pace
3:57:03
66% of race
Time at Slower Pace
42:04
12% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56438 | 23623 | 23623 | 54296 | 22246 | 22246 |
| 10K | 3.10 mi | 54806+1632 | 22482+1141 | 22482+1141 | 52939 | 21285 | 21285 |
| 15K | 3.11 mi | 54673+133 | 22416+66 | 22416+66 | 54296 | 22246 | 22246 |
| 20K | 3.11 mi | 54581+92 | 22406+10 | 22406+10 | 54235 | 22373 | 22373 |
| Half(13.10 mi) | 0.67 mi | 54536+45 | 22384+22 | 22384+22 | 53485 | 22063 | 22063 |
| 25K | 2.43 mi | 55404-868 | 22982-598 | 22982-598 | 57536 | 24568 | 24568 |
| 30K | 3.11 mi | 54233+1171 | 22275+707 | 22275+707 | 45982 | 17950 | 17950 |
| 35K | 3.11 mi | 53137+1096 | 21690+585 | 21690+585 | 44032 | 17437 | 17437 |
| 40K | 3.10 mi | 52442+695 | 21303+387 | 21303+387 | 44315 | 17839 | 17839 |
| Finish(26.22 mi) | 1.37 mi | 52300+142 | 21250+53 | 21250+53 | 47914 | 19653 | 19653 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54296
Females
22246
F55-59
22246
5K→10K
3.1 - 6.2 mi
Overall
52939
Females
21285
F55-59
21285
10K→15K
6.2 - 9.3 mi
Overall
54296
Females
22246
F55-59
22246
15K→20K
9.3 - 12.4 mi
Overall
54235
Females
22373
F55-59
22373
20K→Half
12.4 - 13.1 mi
Overall
53485
Females
22063
F55-59
22063
Half→25K
13.1 - 15.5 mi
Overall
57536
Females
24568
F55-59
24568
25K→30K
15.5 - 18.6 mi
Overall
45982
Females
17950
F55-59
17950
30K→35K
18.6 - 21.8 mi
Overall
44032
Females
17437
F55-59
17437
35K→40K
21.8 - 24.9 mi
Overall
44315
Females
17839
F55-59
17839
40K→Finish
24.9 - 26.2 mi
Overall
47914
Females
19653
F55-59
19653
Passing Analysis
No position changes recorded for this athlete.
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