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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:07:44 | 10:55 | 3.10 mi | 34:08 | 11:00 | +0:11 | |
15K | 1:43:40 | 11:08 | 3.11 mi | 35:56 | 11:34 | +0:34 | |
20K | 2:21:44 | 11:25 | 3.11 mi | 38:04 | 12:16 | +0:42 | |
Half(13.10 mi) | 2:29:49 | 11:27 | 0.67 mi | 8:05 | 12:03 | -0:13 | |
25K | 3:01:35 | 11:42 | 2.43 mi | 31:46 | 13:03 | +1:00 | |
30K | 3:43:32 | 12:00 | 3.11 mi | 41:57 | 13:31 | +0:28 | |
35K | 4:26:57 | 12:17 | 3.11 mi | 43:25 | 13:59 | +0:28 | |
40K | 5:11:38 | 12:33 | 3.10 mi | 44:41 | 14:23 | +0:24 | |
Finish(26.22 mi) | 5:28:23 | 12:33 | 1.37 mi | 16:45 | 12:17 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:32 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
1:43:40
32% of race
Time at Steady Pace
1:02:54
19% of race
Time at Slower Pace
2:41:49
49% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46721 | 29409 | 29409 | 45823 | 28959 | 28959 |
| 10K | 3.10 mi | 46004+717 | 29134+275 | 29134+275 | 45467 | 28854 | 28854 |
| 15K | 3.11 mi | 45815+189 | 29025+109 | 29025+109 | 45823 | 28959 | 28959 |
| 20K | 3.11 mi | 46915-1100 | 29358-333 | 29358-333 | 48925 | 29919 | 29919 |
| Half(13.10 mi) | 0.67 mi | 46828+87 | 29304+54 | 29304+54 | 45960 | 28442 | 28442 |
| 25K | 2.43 mi | 47024-196 | 29276+28 | 29276+28 | 47746 | 29068 | 29068 |
| 30K | 3.11 mi | 46962+62 | 29119+157 | 29119+157 | 46851 | 28373 | 28373 |
| 35K | 3.11 mi | 46793+169 | 28912+207 | 28912+207 | 45982 | 27468 | 27468 |
| 40K | 3.10 mi | 47208-415 | 28946-34 | 28946-34 | 50100 | 29243 | 29243 |
| Finish(26.22 mi) | 1.37 mi | 46944+264 | 28806+140 | 28806+140 | 41849 | 25287 | 25287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45823
Males
28959
M40-44
28959
5K→10K
3.1 - 6.2 mi
Overall
45467
Males
28854
M40-44
28854
10K→15K
6.2 - 9.3 mi
Overall
45823
Males
28959
M40-44
28959
15K→20K
9.3 - 12.4 mi
Overall
48925
Males
29919
M40-44
29919
20K→Half
12.4 - 13.1 mi
Overall
45960
Males
28442
M40-44
28442
Half→25K
13.1 - 15.5 mi
Overall
47746
Males
29068
M40-44
29068
25K→30K
15.5 - 18.6 mi
Overall
46851
Males
28373
M40-44
28373
30K→35K
18.6 - 21.8 mi
Overall
45982
Males
27468
M40-44
27468
35K→40K
21.8 - 24.9 mi
Overall
50100
Males
29243
M40-44
29243
40K→Finish
24.9 - 26.2 mi
Overall
41849
Males
25287
M40-44
25287
Passing Analysis
No position changes recorded for this athlete.
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