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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:08:35 | 11:03 | 3.10 mi | 33:31 | 10:48 | -0:30 | |
15K | 1:43:55 | 11:09 | 3.11 mi | 35:20 | 11:23 | +0:35 | |
20K | 2:18:33 | 11:09 | 3.11 mi | 34:38 | 11:09 | -0:14 | |
Half(13.10 mi) | 2:26:20 | 11:11 | 0.67 mi | 7:47 | 11:36 | +0:27 | |
25K | 2:55:12 | 11:17 | 2.43 mi | 28:52 | 11:52 | +0:16 | |
30K | 3:44:10 | 12:02 | 3.11 mi | 48:58 | 15:46 | +3:54 | |
35K | 4:21:09 | 12:01 | 3.11 mi | 36:59 | 11:55 | -3:51 | |
40K | 4:56:31 | 11:56 | 3.10 mi | 35:22 | 11:24 | -0:31 | |
Finish(26.22 mi) | 5:10:57 | 11:53 | 1.37 mi | 14:26 | 10:35 | -0:49 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:52 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
14:26
5% of race
Time at Steady Pace
4:07:33
80% of race
Time at Slower Pace
48:58
16% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50411 | 30832 | 30832 | 44454 | 28402 | 28402 |
| 10K | 3.10 mi | 47114+3297 | 29556+1276 | 29556+1276 | 43889 | 28222 | 28222 |
| 15K | 3.11 mi | 46039+1075 | 29109+447 | 29109+447 | 44454 | 28402 | 28402 |
| 20K | 3.11 mi | 45064+975 | 28643+466 | 28643+466 | 42800 | 27378 | 27378 |
| Half(13.10 mi) | 0.67 mi | 44915+149 | 28564+79 | 28564+79 | 43283 | 27313 | 27313 |
| 25K | 2.43 mi | 44218+697 | 28135+429 | 28135+429 | 42223 | 26710 | 26710 |
| 30K | 3.11 mi | 47171-2953 | 29213-1078 | 29213-1078 | 54789 | 31730 | 31730 |
| 35K | 3.11 mi | 45271+1900 | 28232+981 | 28232+981 | 34201 | 21627 | 21627 |
| 40K | 3.10 mi | 43647+1624 | 27356+876 | 27356+876 | 30817 | 19426 | 19426 |
| Finish(26.22 mi) | 1.37 mi | 42906+741 | 26961+395 | 26961+395 | 27922 | 17872 | 17872 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44454
Males
28402
M18-39
28402
5K→10K
3.1 - 6.2 mi
Overall
43889
Males
28222
M18-39
28222
10K→15K
6.2 - 9.3 mi
Overall
44454
Males
28402
M18-39
28402
15K→20K
9.3 - 12.4 mi
Overall
42800
Males
27378
M18-39
27378
20K→Half
12.4 - 13.1 mi
Overall
43283
Males
27313
M18-39
27313
Half→25K
13.1 - 15.5 mi
Overall
42223
Males
26710
M18-39
26710
25K→30K
15.5 - 18.6 mi
Overall
54789
Males
31730
M18-39
31730
30K→35K
18.6 - 21.8 mi
Overall
34201
Males
21627
M18-39
21627
35K→40K
21.8 - 24.9 mi
Overall
30817
Males
19426
M18-39
19426
40K→Finish
24.9 - 26.2 mi
Overall
27922
Males
17872
M18-39
17872
Passing Analysis
No position changes recorded for this athlete.
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