Helen Gibbons

Bib: 32725 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:57/mi

46:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:12/mi

1:33:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:50/mi

2:25:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:46/mi

3:17:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

20:34/mi

3:31:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:48/mi

4:12:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:15/mi

5:06:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:19/mi

6:03:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:10/mi

7:02:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:33/mi

7:27:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:31:4416:10 /mi⚡ faster

2nd Half

3:56:0918:00 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:25	14:57	3.11 mi	46:25	14:57	-
10K	1:33:38	15:05	3.10 mi	47:13	15:12	+0:15
15K	2:25:53	15:40	3.11 mi	52:15	16:50	+1:38
20K	3:17:56	15:56	3.11 mi	52:03	16:46	-0:04
Half(13.10 mi)	3:31:44	16:10	0.67 mi	13:48	20:34	+3:48
25K	4:12:38	16:16	2.43 mi	40:54	16:48	-3:46
30K	5:06:11	16:26	3.11 mi	53:33	17:15	+0:27
35K	6:03:05	16:42	3.11 mi	56:54	18:19	+1:04
40K	7:02:36	17:01	3.10 mi	59:31	19:10	+0:51
Finish(26.22 mi)	7:27:53	17:06	1.37 mi	25:17	18:33	-0:37

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:57 /mi

Average Pace

17:06 /mi

Slowest Pace

20:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:38

21% of race

Time at Steady Pace

3:18:45

44% of race

Time at Slower Pace

2:35:30

35% of race

Average Pace: 17:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	59181	25674	25674	59084	25603	25603
10K	3.10 mi	59007+174	25541+133	25541+133	58700	25305	25305
15K	3.11 mi	59103-96	25603-62	25603-62	59084	25603	25603
20K	3.11 mi	59042+61	25561+42	25561+42	58567	25241	25241
Half(13.10 mi)	0.67 mi	59134-92	25624-63	25624-63	59514	25944	25944
25K	2.43 mi	58946+188	25487+137	25487+137	56996	24221	24221
30K	3.11 mi	58837+109	25412+75	25412+75	57302	24511	24511
35K	3.11 mi	58809+28	25398+14	25398+14	57969	25041	25041
40K	3.10 mi	58904-95	25474-76	25474-76	58953	25605	25605
Finish(26.22 mi)	1.37 mi	58915-11	25485-11	25485-11	58828	25567	25567

25567

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing