Rebecca Mcgowan

Bib: 3270 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Female)

#0 / 26115

Top 7%

Masters (Masters Women)

#0 / 11371

Top 5%

Division (F45-49)

#0 / 2995

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:07/mi

22:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:25/mi

45:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:33/mi

1:08:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:27/mi

1:31:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:42/mi

1:36:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:44/mi

1:55:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:10/mi

2:20:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:17/mi

2:46:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:06/mi

3:14:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:49/mi

3:26:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:507:24 /mi⚡ faster

2nd Half

1:50:078:24 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:06	7:07	3.11 mi	22:06	7:07	-
10K	45:06	7:16	3.10 mi	23:00	7:25	+0:18
15K	1:08:32	7:22	3.11 mi	23:26	7:33	+0:08
20K	1:31:40	7:23	3.11 mi	23:08	7:27	-0:06
Half(13.10 mi)	1:36:50	7:24	0.67 mi	5:10	7:42	+0:15
25K	1:55:38	7:27	2.43 mi	18:48	7:44	+0:02
30K	2:20:59	7:34	3.11 mi	25:21	8:10	+0:26
35K	2:46:41	7:40	3.11 mi	25:42	8:17	+0:07
40K	3:14:56	7:51	3.10 mi	28:15	9:06	+0:49
Finish(26.22 mi)	3:26:57	7:54	1.37 mi	12:01	8:49	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:54 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:06

22% of race

Time at Steady Pace

1:10:32

34% of race

Time at Slower Pace

1:31:19

44% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6431	813	813	7499	1134	1134
10K	3.10 mi	6983-552	963-150	963-150	7683	1180	1180
15K	3.11 mi	7127-144	1008-45	1008-45	7499	1134	1134
20K	3.11 mi	7292-165	1063-55	1063-55	8007	1294	1294
Half(13.10 mi)	0.67 mi	7335-43	1079-16	1079-16	8439	1444	1444
25K	2.43 mi	7521-186	1148-69	1148-69	8927	1645	1645
30K	3.11 mi	7898-377	1286-138	1286-138	10472	2249	2249
35K	3.11 mi	7981-83	1383-97	1383-97	9364	2099	2099
40K	3.10 mi	8587-606	1673-290	1673-290	14244	4278	4278
Finish(26.22 mi)	1.37 mi	8775-188	1784-111	1784-111	13351	4027	4027

4027

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6431
5K → 10K	20028-552	#6431 → #6983
10K → 15K	20077-144	#6983 → #7127
15K → 20K	20067-165	#7127 → #7292
20K → Half	5916-43	#7292 → #7335
Half → 25K	20076-186	#7335 → #7521
25K → 30K	484107-377	#7521 → #7898
30K → 35K	200200-83	#7898 → #7981
35K → 40K	200108-606	#7981 → #8587
40K → Finish	20061-188	#8587 → #8775
TOTALS	1943740-2344	#6431 → #8775

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing