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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:07:43 | 10:54 | 3.10 mi | 34:42 | 11:11 | +0:33 | |
15K | 1:42:44 | 11:02 | 3.11 mi | 35:01 | 11:17 | +0:06 | |
20K | 2:17:03 | 11:02 | 3.11 mi | 34:19 | 11:03 | -0:14 | |
Half(13.10 mi) | 2:24:49 | 11:04 | 0.67 mi | 7:46 | 11:35 | +0:32 | |
25K | 2:53:20 | 11:10 | 2.43 mi | 28:31 | 11:43 | +0:08 | |
30K | 3:31:33 | 11:21 | 3.11 mi | 38:13 | 12:19 | +0:36 | |
35K | 4:11:08 | 11:33 | 3.11 mi | 39:35 | 12:45 | +0:26 | |
40K | 4:50:44 | 11:42 | 3.10 mi | 39:36 | 12:45 | 0:00 | |
Finish(26.22 mi) | 5:08:20 | 11:47 | 1.37 mi | 17:36 | 12:55 | +0:10 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:46 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
2:17:03
44% of race
Time at Steady Pace
36:17
12% of race
Time at Slower Pace
2:15:00
44% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45023 | 16246 | 16246 | 43746 | 15590 | 15590 |
| 10K | 3.10 mi | 45989-966 | 16801-555 | 16801-555 | 46828 | 17323 | 17323 |
| 15K | 3.11 mi | 45024+965 | 16263+538 | 16263+538 | 43746 | 15590 | 15590 |
| 20K | 3.11 mi | 44128+896 | 15827+436 | 15827+436 | 42098 | 14968 | 14968 |
| Half(13.10 mi) | 0.67 mi | 44040+88 | 15811+16 | 15811+16 | 43208 | 15871 | 15871 |
| 25K | 2.43 mi | 43321+719 | 15506+305 | 15506+305 | 41527 | 15096 | 15096 |
| 30K | 3.11 mi | 42759+562 | 15380+126 | 15380+126 | 40720 | 15150 | 15150 |
| 35K | 3.11 mi | 42193+566 | 15297+83 | 15297+83 | 39357 | 15040 | 15040 |
| 40K | 3.10 mi | 42089+104 | 15398-101 | 15398-101 | 40719 | 16067 | 16067 |
| Finish(26.22 mi) | 1.37 mi | 42235-146 | 15536-138 | 15536-138 | 45920 | 18598 | 18598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43746
Females
15590
F18-39
15590
5K→10K
3.1 - 6.2 mi
Overall
46828
Females
17323
F18-39
17323
10K→15K
6.2 - 9.3 mi
Overall
43746
Females
15590
F18-39
15590
15K→20K
9.3 - 12.4 mi
Overall
42098
Females
14968
F18-39
14968
20K→Half
12.4 - 13.1 mi
Overall
43208
Females
15871
F18-39
15871
Half→25K
13.1 - 15.5 mi
Overall
41527
Females
15096
F18-39
15096
25K→30K
15.5 - 18.6 mi
Overall
40720
Females
15150
F18-39
15150
30K→35K
18.6 - 21.8 mi
Overall
39357
Females
15040
F18-39
15040
35K→40K
21.8 - 24.9 mi
Overall
40719
Females
16067
F18-39
16067
40K→Finish
24.9 - 26.2 mi
Overall
45920
Females
18598
F18-39
18598
Passing Analysis
No position changes recorded for this athlete.
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